Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw

330 kcal
1 roast
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 1 kg of Beef ?

One kilogram of Beef has 1 gram of Carbs

How much Fat in 1 kg of Beef ?

One kilogram of Beef has 76 gram of Fat

How much Protein in 8 oz of Beef ?

Half of a pound of Beef has 11 gram of Protein

How much Fat in 1 lb of Beef ?

One pound of Beef has 34 gram of Fat

How many Calories in 1 roast of Beef ?

1 roast of Beef has 330 Calories

How much Protein in 1 roast of Beef ?

1 roast of Beef has 17.61 gram of Protein

How much Fat in 4 oz of Beef ?

Quarter of a pound of Beef has 9 gram of Fat

How much Protein in 1 kg of Beef ?

One kilogram of Beef has 47 gram of Protein

How much Protein in 4 oz of Beef ?

Quarter of a pound of Beef has 5 gram of Protein

How many Calories in 1 oz of Beef ?

Once of Beef has 25 Calories

How much Fat in 100 gram of Beef ?

Hundred gram of Beef has 8 gram of Fat

How much Fat in 8 oz of Beef ?

Half of a pound of Beef has 17 gram of Fat

How much Fat in 1 roast of Beef ?

1 roast of Beef has 28.61 gram of Fat

How many Calories in 4 oz of Beef ?

Quarter of a pound of Beef has 99 Calories

How many Carbs in 1 roast of Beef ?

1 roast of Beef has 0.46 gram of Carbs

How many Calories in 1 lb of Beef ?

One pound of Beef has 397 Calories

How much Protein in 1 oz of Beef ?

Once of Beef has 1 gram of Protein

How many Calories in 1 kg of Beef ?

One kilogram of Beef has 875 Calories

How much Protein in 100 gram of Beef ?

Hundred gram of Beef has 5 gram of Protein

How many Calories in 8 oz of Beef ?

Half of a pound of Beef has 199 Calories

How much Protein in 1 lb of Beef ?

One pound of Beef has 21 gram of Protein

How many Calories in 100 gram of Beef ?

Hundred gram of Beef has 88 Calories

How many Carbs in 1 lb of Beef ?

One pound of Beef has 1 gram of Carbs

How much Fat in 1 oz of Beef ?

Once of Beef has 2 gram of Fat

Beef Nuntriens

Serving Size 1 roast (about 377 gram)

Protein17.61 g
Total Fat28.61 g
Carbohydrates0.46 g
Ash0.73 g
Water52.58 g
Calcium, Ca4 mg
Iron, Fe2.14 mg
Sodium, Na65 mg
Tryptophan0.202 g
Threonine0.798 g
Isoleucine0.771 g
Leucine1.458 g
Lysine1.585 g
Methionine0.514 g
Cystine0.187 g
Phenylalanine0.687 g
Tyrosine0.625 g
Valine0.815 g
Arginine1.184 g
Histidine0.581 g
Alanine1.018 g
Aspartic acid1.622 g
Glutamic acid2.868 g
Glycine0.784 g
Proline0.725 g
Serine0.692 g
Hydroxyproline0.089 g
Cholesterol77 mg
Fatty acids, total trans0.911 g
Fatty acids, total saturated11.123 g
Fatty acids, total monounsaturated14.343 g
Fatty acids, total polyunsaturated0.789 g
Fatty acids, total trans-monoenoic0.744 g
Fatty acids, total trans-polyenoic0.167 g

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