Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

138 kcal
1 roast
Updated on May 07, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 1 lb of Beef ?

One pound of Beef has 67 Calories

How much Fat in 1 lb of Beef ?

One pound of Beef has 3 gram of Fat

How much Protein in 4 oz of Beef ?

Quarter of a pound of Beef has 3 gram of Protein

How much Fat in 4 oz of Beef ?

Quarter of a pound of Beef has 1 gram of Fat

How many Calories in 100 gram of Beef ?

Hundred gram of Beef has 15 Calories

How many Calories in 1 kg of Beef ?

One kilogram of Beef has 147 Calories

How many Calories in 8 oz of Beef ?

Half of a pound of Beef has 33 Calories

How much Fat in 1 kg of Beef ?

One kilogram of Beef has 6 gram of Fat

How much Protein in 1 lb of Beef ?

One pound of Beef has 11 gram of Protein

How much Protein in 8 oz of Beef ?

Half of a pound of Beef has 5 gram of Protein

How much Protein in 100 gram of Beef ?

Hundred gram of Beef has 2 gram of Protein

How many Carbs in 1 roast of Beef ?

1 roast of Beef has 0.18 gram of Carbs

How much Fat in 100 gram of Beef ?

Hundred gram of Beef has 1 gram of Fat

How much Fat in 1 roast of Beef ?

1 roast of Beef has 5.29 gram of Fat

How much Fat in 8 oz of Beef ?

Half of a pound of Beef has 1 gram of Fat

How much Protein in 1 roast of Beef ?

1 roast of Beef has 22.52 gram of Protein

How much Protein in 1 kg of Beef ?

One kilogram of Beef has 24 gram of Protein

How many Calories in 1 roast of Beef ?

1 roast of Beef has 138 Calories

How many Calories in 1 oz of Beef ?

Once of Beef has 4 Calories

How many Calories in 4 oz of Beef ?

Quarter of a pound of Beef has 17 Calories

How much Protein in 1 oz of Beef ?

Once of Beef has 1 gram of Protein

Beef Nuntriens

Serving Size 1 roast (about 938 gram)

Protein22.52 g
Total Fat5.29 g
Carbohydrates0.18 g
Ash1.03 g
Water70.99 g
Calcium, Ca5 mg
Iron, Fe2.27 mg
Magnesium, Mg26 mg
Phosphorus, P226 mg
Potassium, K401 mg
Sodium, Na66 mg
Zinc, Zn5.28 mg
Copper, Cu0.099 mg
Selenium, Se24.1 µg
Vitamin A, IU6 IU
Retinol2 µg
Vitamin A, RAE2 µg
Vitamin D (D2 + D3), International Units3 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.063 mg
Riboflavin0.179 mg
Niacin5.736 mg
Vitamin B-60.644 mg
Folate, total4 µg
Vitamin B-123.17 µg
Vitamin K (phylloquinone)1.5 µg
Folate, food4 µg
Folate, DFE4 µg
Tryptophan0.266 g
Threonine1.106 g
Isoleucine1.1 g
Leucine2.016 g
Lysine2.245 g
Methionine0.625 g
Cystine0.234 g
Phenylalanine0.937 g
Tyrosine0.877 g
Valine1.164 g
Arginine1.571 g
Histidine0.861 g
Alanine1.404 g
Aspartic acid2.263 g
Glutamic acid3.837 g
Glycine1.012 g
Proline0.981 g
Serine0.951 g
Hydroxyproline0.114 g
Cholesterol65 mg
Fatty acids, total trans0.233 g
Fatty acids, total saturated1.962 g
Fatty acids, total monounsaturated2.436 g
Fatty acids, total polyunsaturated0.216 g
Fatty acids, total trans-monoenoic0.233 g

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