Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw

125 kcal
4 oz
Updated on Apr 16, 21.

Beef
Nutrition Facts

Serving Size 4 oz (about 113 gram)

Amount Per Serving
Calories125
Protein22.89 g
Total Fat3.72 g
Ash1.11 g
Water72.46 g
Calcium, Ca5 mg
Iron, Fe2.17 mg
Magnesium, Mg26 mg
Phosphorus, P233 mg
Potassium, K389 mg
Sodium, Na57 mg
Zinc, Zn6.1 mg
Copper, Cu0.073 mg
Selenium, Se23.5 µg
Vitamin A, IU7 IU
Retinol2 µg
Vitamin A, RAE2 µg
Vitamin D (D2 + D3), International Units3 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.073 mg
Riboflavin0.219 mg
Niacin5.717 mg
Vitamin B-60.575 mg
Folate, total4 µg
Vitamin B-122.69 µg
Vitamin K (phylloquinone)1.5 µg
Folate, food4 µg
Folate, DFE4 µg
Tryptophan0.285 g
Threonine1.218 g
Isoleucine1.207 g
Leucine2.249 g
Lysine2.524 g
Methionine0.691 g
Cystine0.263 g
Phenylalanine1.031 g
Tyrosine0.977 g
Valine1.273 g
Arginine1.756 g
Histidine0.988 g
Alanine1.547 g
Aspartic acid2.524 g
Glutamic acid4.236 g
Glycine1.119 g
Proline1.108 g
Serine1.064 g
Hydroxyproline0.116 g
Cholesterol65 mg
Fatty acids, total trans0.188 g
Fatty acids, total saturated1.265 g
Fatty acids, total monounsaturated1.757 g
Fatty acids, total polyunsaturated0.152 g
Fatty acids, total trans-monoenoic0.188 g

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