Beef, variety meats and by-products, brain, raw

143 kcal
1 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 1 kg of Beef ?

One kilogram of Beef has 37 gram of Carbs

How many Carbs in 4 oz of Beef ?

Quarter of a pound of Beef has 4 gram of Carbs

How many Carbs in 100 gram of Beef ?

Hundred gram of Beef has 4 gram of Carbs

How much Fat in 4 oz of Beef ?

Quarter of a pound of Beef has 41 gram of Fat

How much Fat in 8 oz of Beef ?

Half of a pound of Beef has 82 gram of Fat

How much Protein in 1 oz of Beef ?

Once of Beef has 11 gram of Protein

How many Carbs in 1 lb of Beef ?

One pound of Beef has 17 gram of Carbs

How many Calories in 1 oz of Beef ?

Once of Beef has 143 Calories

How much Fat in 1 lb of Beef ?

One pound of Beef has 165 gram of Fat

How much Fat in 1 kg of Beef ?

One kilogram of Beef has 363 gram of Fat

How many Carbs in 1 oz of Beef ?

Once of Beef has 1 gram of Carbs

How many Calories in 1 oz of Beef ?

1 oz of Beef has 143 Calories

How many Calories in 100 gram of Beef ?

Hundred gram of Beef has 504 Calories

How much Protein in 4 oz of Beef ?

Quarter of a pound of Beef has 43 gram of Protein

How much Protein in 1 lb of Beef ?

One pound of Beef has 174 gram of Protein

How many Carbs in 1 oz of Beef ?

1 oz of Beef has 1.05 gram of Carbs

How much Fat in 1 oz of Beef ?

Once of Beef has 10 gram of Fat

How many Calories in 1 kg of Beef ?

One kilogram of Beef has 5044 Calories

How much Protein in 100 gram of Beef ?

Hundred gram of Beef has 38 gram of Protein

How much Fat in 100 gram of Beef ?

Hundred gram of Beef has 36 gram of Fat

How much Protein in 1 oz of Beef ?

1 oz of Beef has 10.86 gram of Protein

How much Protein in 1 kg of Beef ?

One kilogram of Beef has 383 gram of Protein

How much Fat in 1 oz of Beef ?

1 oz of Beef has 10.3 gram of Fat

How many Calories in 8 oz of Beef ?

Half of a pound of Beef has 1144 Calories

How much Protein in 8 oz of Beef ?

Half of a pound of Beef has 87 gram of Protein

How many Calories in 1 lb of Beef ?

One pound of Beef has 2288 Calories

How many Carbs in 8 oz of Beef ?

Half of a pound of Beef has 8 gram of Carbs

How many Calories in 4 oz of Beef ?

Quarter of a pound of Beef has 572 Calories

Beef Nuntriens

Serving Size 1 oz (about 28.35 gram)

Protein10.86 g
Total Fat10.3 g
Carbohydrates1.05 g
Ash1.51 g
Water76.29 g
Calcium, Ca43 mg
Iron, Fe2.55 mg
Magnesium, Mg13 mg
Phosphorus, P362 mg
Potassium, K274 mg
Sodium, Na126 mg
Zinc, Zn1.02 mg
Copper, Cu0.287 mg
Manganese, Mn0.026 mg
Selenium, Se21.3 µg
Vitamin A, IU147 IU
Vitamin A, RAE7 µg
Carotene, beta88 µg
Vitamin E (alpha-tocopherol)0.99 mg
Tocopherol, gamma0.05 mg
Vitamin C, total ascorbic acid10.7 mg
Thiamin0.092 mg
Riboflavin0.199 mg
Niacin3.55 mg
Pantothenic acid2.01 mg
Vitamin B-60.226 mg
Folate, total3 µg
Vitamin B-129.51 µg
Folate, food3 µg
Folate, DFE3 µg
Cholesterol3010 mg
Fatty acids, total trans0.61 g
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated1.89 g
Fatty acids, total polyunsaturated1.586 g

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