Beef, variety meats and by-products, thymus, raw

236 kcal
1 oz
Measured on Sun, Mar 31, 19

236

Calories

20.35g

Fat

0g

Carbs

12.18g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Beef, variety meats and by-products, thymus, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Beef nutrition:

How many Calories in 100 gram of Beef ?

Hundred gram of Beef has 832 Calories

How many Carbs in 1 oz of Beef ?

1 oz of Beef has 0 gram of Carbs

How much Protein in 1 lb of Beef ?

One pound of Beef has 195 gram of Protein

How much Fat in 1 kg of Beef ?

One kilogram of Beef has 718 gram of Fat

How much Protein in 8 oz of Beef ?

Half of a pound of Beef has 97 gram of Protein

How many Calories in 1 kg of Beef ?

One kilogram of Beef has 8325 Calories

How much Fat in 1 lb of Beef ?

One pound of Beef has 326 gram of Fat

How much Fat in 100 gram of Beef ?

Hundred gram of Beef has 72 gram of Fat

How much Protein in 100 gram of Beef ?

Hundred gram of Beef has 43 gram of Protein

How much Fat in 8 oz of Beef ?

Half of a pound of Beef has 163 gram of Fat

How much Fat in 1 oz of Beef ?

1 oz of Beef has 20.35 gram of Fat

How many Calories in 1 oz of Beef ?

Once of Beef has 236 Calories

How much Protein in 1 kg of Beef ?

One kilogram of Beef has 430 gram of Protein

How much Fat in 4 oz of Beef ?

Quarter of a pound of Beef has 81 gram of Fat

How many Calories in 1 lb of Beef ?

One pound of Beef has 3776 Calories

How many Calories in 4 oz of Beef ?

Quarter of a pound of Beef has 944 Calories

How much Fat in 1 oz of Beef ?

Once of Beef has 20 gram of Fat

How much Protein in 1 oz of Beef ?

1 oz of Beef has 12.18 gram of Protein

How many Calories in 1 oz of Beef ?

1 oz of Beef has 236 Calories

How much Protein in 1 oz of Beef ?

Once of Beef has 12 gram of Protein

How many Calories in 8 oz of Beef ?

Half of a pound of Beef has 1888 Calories

How much Protein in 4 oz of Beef ?

Quarter of a pound of Beef has 49 gram of Protein

What elements are in Beef, variety meats and by-products, thymus, raw

Serving Size 1 oz (about 28.35 gram)

Protein12.18 g
Total Fat20.35 g
Ash1.38 g
Water67.8 g
Calcium, Ca7 mg
Iron, Fe2.1 mg
Magnesium, Mg14 mg
Phosphorus, P393 mg
Potassium, K360 mg
Sodium, Na96 mg
Zinc, Zn2.06 mg
Copper, Cu0.048 mg
Manganese, Mn0.12 mg
Selenium, Se18.1 µg
Vitamin C, total ascorbic acid34 mg
Thiamin0.109 mg
Riboflavin0.345 mg
Niacin3.452 mg
Pantothenic acid3.026 mg
Vitamin B-60.16 mg
Folate, total2 µg
Vitamin B-122.13 µg
Folate, food2 µg
Folate, DFE2 µg
Tryptophan0.094 g
Threonine0.44 g
Isoleucine0.415 g
Leucine0.813 g
Lysine1.013 g
Methionine0.17 g
Cystine0.156 g
Phenylalanine0.349 g
Tyrosine0.532 g
Valine0.528 g
Arginine0.803 g
Histidine0.214 g
Alanine0.624 g
Aspartic acid1.169 g
Glutamic acid1.021 g
Glycine0.743 g
Proline0.624 g
Serine0.487 g
Cholesterol223 mg
Fatty acids, total saturated7.01 g
Fatty acids, total monounsaturated7.05 g
Fatty acids, total polyunsaturated3.8 g

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