Blueberries, canned, heavy syrup, solids and liquids

88 kcal
1 cup
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 1 cup of Blueberries ?

1 cup of Blueberries has 0.33 gram of Fat

How many Calories in 1 cup of Blueberries ?

1 cup of Blueberries has 88 Calories

How many Carbs in 1 oz of Blueberries ?

Once of Blueberries has 2 gram of Carbs

How many Carbs in 100 gram of Blueberries ?

Hundred gram of Blueberries has 9 gram of Carbs

How many Carbs in 1 lb of Blueberries ?

One pound of Blueberries has 39 gram of Carbs

How many Carbs in 4 oz of Blueberries ?

Quarter of a pound of Blueberries has 10 gram of Carbs

How many Carbs in 1 kg of Blueberries ?

One kilogram of Blueberries has 86 gram of Carbs

How much Protein in 1 kg of Blueberries ?

One kilogram of Blueberries has 3 gram of Protein

How many Carbs in 8 oz of Blueberries ?

Half of a pound of Blueberries has 20 gram of Carbs

How much Protein in 8 oz of Blueberries ?

Half of a pound of Blueberries has 1 gram of Protein

How many Calories in 1 oz of Blueberries ?

Once of Blueberries has 10 Calories

How much Fat in 1 kg of Blueberries ?

One kilogram of Blueberries has 1 gram of Fat

How many Calories in 8 oz of Blueberries ?

Half of a pound of Blueberries has 78 Calories

How many Carbs in 1 cup of Blueberries ?

1 cup of Blueberries has 22.06 gram of Carbs

How many Calories in 1 lb of Blueberries ?

One pound of Blueberries has 156 Calories

How many Calories in 100 gram of Blueberries ?

Hundred gram of Blueberries has 34 Calories

How many Calories in 4 oz of Blueberries ?

Quarter of a pound of Blueberries has 39 Calories

How many Calories in 1 kg of Blueberries ?

One kilogram of Blueberries has 344 Calories

How much Protein in 1 lb of Blueberries ?

One pound of Blueberries has 1 gram of Protein

How much Protein in 1 cup of Blueberries ?

1 cup of Blueberries has 0.65 gram of Protein

How much Fat in 1 lb of Blueberries ?

One pound of Blueberries has 1 gram of Fat

Blueberries Nuntriens

Serving Size 1 cup (about 256 gram)

Protein0.65 g
Total Fat0.33 g
Carbohydrates22.06 g
Ash0.17 g
Water76.78 g
Fiber, total dietary1.6 g
Calcium, Ca5 mg
Iron, Fe0.33 mg
Magnesium, Mg4 mg
Phosphorus, P10 mg
Potassium, K40 mg
Sodium, Na3 mg
Zinc, Zn0.07 mg
Copper, Cu0.053 mg
Manganese, Mn0.203 mg
Selenium, Se0.1 µg
Vitamin A, IU36 IU
Vitamin A, RAE2 µg
Carotene, beta22 µg
Vitamin E (alpha-tocopherol)0.38 mg
Lutein + zeaxanthin53 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.034 mg
Riboflavin0.053 mg
Niacin0.113 mg
Pantothenic acid0.089 mg
Vitamin B-60.036 mg
Folate, total2 µg
Choline, total4 mg
Vitamin K (phylloquinone)6.4 µg
Folate, food2 µg
Folate, DFE2 µg
Tryptophan0.003 g
Threonine0.018 g
Isoleucine0.02 g
Leucine0.039 g
Lysine0.012 g
Methionine0.01 g
Cystine0.007 g
Phenylalanine0.023 g
Tyrosine0.008 g
Valine0.027 g
Arginine0.033 g
Histidine0.01 g
Alanine0.028 g
Aspartic acid0.051 g
Glutamic acid0.081 g
Glycine0.027 g
Proline0.024 g
Serine0.02 g
Fatty acids, total saturated0.027 g
Fatty acids, total monounsaturated0.047 g
Fatty acids, total polyunsaturated0.144 g
Sugars, total including NLEA20.46 g

MORE

Other products to check

English Raisin-cinnamon (includes apple-cinnamon) Muffins Calories

Cooked Boiled Drained Without salt Eggplant Calories

White All-purpose Enriched Unbleached Wheat flour Calories

Link/patty Cooked Pan-fried Pork sausage Calories

Croissant With egg Cheese And bacon Fast foods Calories

Brewed Breakfast blend Coffee Calories

Partially debranned Oat flour Calories

Sugar Rolled-type Ice cream cones Calories

Banana Dry mix Regular Puddings Calories

Chuck Mock tender steak Boneless Separable lean and fat Trimmed to 0" fat Select Cooked Braised Beef Calories

Wnat to learn more? Please select an option below