Calories in Blueberries, Wild, Canned, Heavy Syrup, Drained

1 cup

341

Calories

1g

Fat

90g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Blueberries, Wild, Canned, Heavy Syrup, Drained. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Blueberries nutrition:

How much Protein in 1 cup of Blueberries?

1 cup of Blueberries has 2 gram of Protein

How many Carbs in 1 oz of Blueberries?

Once of Blueberries has 8 gram of Carbs

How many Calories in 1 kg of Blueberries?

One kilogram of Blueberries has 1069 Calories

How many Calories in 1 oz of Blueberries?

Once of Blueberries has 30 Calories

How many Carbs in 1 kg of Blueberries?

One kilogram of Blueberries has 282 gram of Carbs

How much Fat in 1 kg of Blueberries?

One kilogram of Blueberries has 3 gram of Fat

How many Calories in 100 gram of Blueberries?

Hundred gram of Blueberries has 107 Calories

How many Carbs in 1 lb of Blueberries?

One pound of Blueberries has 128 gram of Carbs

How much Protein in 8 oz of Blueberries?

Half of a pound of Blueberries has 1 gram of Protein

How much Fat in 8 oz of Blueberries?

Half of a pound of Blueberries has 1 gram of Fat

How much Protein in 100 gram of Blueberries?

Hundred gram of Blueberries has 1 gram of Protein

How many Calories in 1 cup of Blueberries?

1 cup of Blueberries has 341 Calories

How many Calories in 8 oz of Blueberries?

Half of a pound of Blueberries has 242 Calories

How much Protein in 4 oz of Blueberries?

Quarter of a pound of Blueberries has 1 gram of Protein

How much Protein in 1 lb of Blueberries?

One pound of Blueberries has 3 gram of Protein

How many Carbs in 100 gram of Blueberries?

Hundred gram of Blueberries has 28 gram of Carbs

How many Calories in 4 oz of Blueberries?

Quarter of a pound of Blueberries has 121 Calories

How many Calories in 1 lb of Blueberries?

One pound of Blueberries has 485 Calories

How much Protein in 1 kg of Blueberries?

One kilogram of Blueberries has 6 gram of Protein

List of nutrient elements in Blueberries, Wild, Canned, Heavy Syrup, Drained

Serving Size 1 cup (about 319 gram)

Vitamin K (Dihydrophylloquinone)
0 µg
Lactose
0 g
Galactose
0 g
Vitamin K (Menaquinone-4)
0 µg
Folic acid
0 µg
Folate, DFE
26 µg
Carbohydrates
90 g
Fatty acids, total trans
0 g
Total Fat
1 g
Sucrose
0 g
Glucose (dextrose)
32 g
Maltose
0 g
Water
225 g
Sugars, total including NLEA
62 g
Calcium, Ca
61 mg
Potassium, K
147 mg
Zinc, Zn
0 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Vitamin K (phylloquinone)
47 µg
Folate, food
26 µg
Protein
2 g
Ash
0 g
Fructose
29 g
Fiber, total dietary
16 g
Iron, Fe
7 mg
Magnesium, Mg
19 mg
Phosphorus, P
45 mg
Sodium, Na
3 mg
Manganese, Mn
7 mg
Vitamin C, total ascorbic acid
1 mg
Thiamin
0 mg
Riboflavin
1 mg
Folate, total
26 µg

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