Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)

57 kcal
1 cup, frozen
Updated on May 09, 21.

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FAQ

Frequently asked questions

How many Calories in 1 oz of Blueberries ?

Once of Blueberries has 12 Calories

How many Carbs in 8 oz of Blueberries ?

Half of a pound of Blueberries has 22 gram of Carbs

How many Calories in 100 gram of Blueberries ?

Hundred gram of Blueberries has 41 Calories

How many Carbs in 1 oz of Blueberries ?

Once of Blueberries has 3 gram of Carbs

How many Calories in 1 kg of Blueberries ?

One kilogram of Blueberries has 407 Calories

How many Calories in 1 lb of Blueberries ?

One pound of Blueberries has 185 Calories

How many Carbs in 4 oz of Blueberries ?

Quarter of a pound of Blueberries has 11 gram of Carbs

How much Fat in 1 cup, frozen of Blueberries ?

1 cup, frozen of Blueberries has 0.16 gram of Fat

How much Protein in 1 cup, frozen of Blueberries ?

1 cup, frozen of Blueberries has 0 gram of Protein

How many Carbs in 1 lb of Blueberries ?

One pound of Blueberries has 45 gram of Carbs

How many Calories in 4 oz of Blueberries ?

Quarter of a pound of Blueberries has 46 Calories

How much Fat in 1 lb of Blueberries ?

One pound of Blueberries has 1 gram of Fat

How much Fat in 1 kg of Blueberries ?

One kilogram of Blueberries has 1 gram of Fat

How many Calories in 8 oz of Blueberries ?

Half of a pound of Blueberries has 92 Calories

How many Calories in 1 cup, frozen of Blueberries ?

1 cup, frozen of Blueberries has 57 Calories

How many Carbs in 1 kg of Blueberries ?

One kilogram of Blueberries has 99 gram of Carbs

How many Carbs in 1 cup, frozen of Blueberries ?

1 cup, frozen of Blueberries has 13.85 gram of Carbs

How many Carbs in 100 gram of Blueberries ?

Hundred gram of Blueberries has 10 gram of Carbs

Blueberries Nuntriens

Serving Size 1 cup, frozen (about 140 gram)

Total Fat0.16 g
Carbohydrates13.85 g
Ash0.19 g
Glucose (dextrose)3.33 g
Fructose3.71 g
Water85.8 g
Fiber, total dietary4.4 g
Calcium, Ca17 mg
Iron, Fe0.58 mg
Magnesium, Mg7 mg
Phosphorus, P13 mg
Potassium, K68 mg
Sodium, Na3 mg
Zinc, Zn0.67 mg
Manganese, Mn2.87 mg
Vitamin A, IU59 IU
Vitamin A, RAE3 µg
Carotene, beta35 µg
Carotene, alpha2 µg
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.03 mg
Riboflavin0.007 mg
Niacin0.61 mg
Vitamin B-60.02 mg
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.02 g
Fatty acids, total polyunsaturated0.09 g

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