180

Calories

9 g

Fat

23 g

Carbs

2 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Blueberry Mini Muffins, Blueberry.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Blueberry Mini Muffins nutrition:

How many Calories in 8 oz of Blueberry Mini Muffins?

Half of a pound of Blueberry Mini Muffins has 907 Calories

How much Protein in 1 oz of Blueberry Mini Muffins?

Once of Blueberry Mini Muffins has 1 gram of Protein

How many Carbs in 8 oz of Blueberry Mini Muffins?

Half of a pound of Blueberry Mini Muffins has 116 gram of Carbs

How much Protein in 8 oz of Blueberry Mini Muffins?

Half of a pound of Blueberry Mini Muffins has 10 gram of Protein

How much Fat in 1 lb of Blueberry Mini Muffins?

One pound of Blueberry Mini Muffins has 91 gram of Fat

How many Carbs in 1 lb of Blueberry Mini Muffins?

One pound of Blueberry Mini Muffins has 232 gram of Carbs

How many Carbs in 45 g of Blueberry Mini Muffins?

45 g of Blueberry Mini Muffins has 23 gram of Carbs

How much Protein in 1 lb of Blueberry Mini Muffins?

One pound of Blueberry Mini Muffins has 20 gram of Protein

How much Fat in 1 oz of Blueberry Mini Muffins?

Once of Blueberry Mini Muffins has 6 gram of Fat

How many Calories in 1 lb of Blueberry Mini Muffins?

One pound of Blueberry Mini Muffins has 1814 Calories

How much Protein in 1 kg of Blueberry Mini Muffins?

One kilogram of Blueberry Mini Muffins has 44 gram of Protein

How much Fat in 1 kg of Blueberry Mini Muffins?

One kilogram of Blueberry Mini Muffins has 200 gram of Fat

How much Fat in 100 gram of Blueberry Mini Muffins?

Hundred gram of Blueberry Mini Muffins has 20 gram of Fat

How many Carbs in 100 gram of Blueberry Mini Muffins?

Hundred gram of Blueberry Mini Muffins has 51 gram of Carbs

How many Calories in 4 oz of Blueberry Mini Muffins?

Quarter of a pound of Blueberry Mini Muffins has 454 Calories

How many Calories in 45 g of Blueberry Mini Muffins?

45 g of Blueberry Mini Muffins has 180 Calories

How much Fat in 4 oz of Blueberry Mini Muffins?

Quarter of a pound of Blueberry Mini Muffins has 23 gram of Fat

How much Fat in 45 g of Blueberry Mini Muffins?

45 g of Blueberry Mini Muffins has 9 gram of Fat

How much Fat in 8 oz of Blueberry Mini Muffins?

Half of a pound of Blueberry Mini Muffins has 45 gram of Fat

How much Protein in 100 gram of Blueberry Mini Muffins?

Hundred gram of Blueberry Mini Muffins has 4 gram of Protein

How many Calories in 1 oz of Blueberry Mini Muffins?

Once of Blueberry Mini Muffins has 113 Calories

How much Protein in 4 oz of Blueberry Mini Muffins?

Quarter of a pound of Blueberry Mini Muffins has 5 gram of Protein

How many Carbs in 1 oz of Blueberry Mini Muffins?

Once of Blueberry Mini Muffins has 14 gram of Carbs

List of nutrient elements in Blueberry Mini Muffins, Blueberry

Serving Size 45 g (about 45 gram)

Protein
2 g
Total Fat
9 g
Carbohydrates
23 g
Sugars, total including NLEA
11 g
Fiber, total dietary
1 g
Calcium, Ca
10 mg
Iron, Fe
1 mg
Potassium, K
60 mg
Sodium, Na
150 mg
Sugars, added
11 g
Cholesterol
30 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g

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