Bologna, beef, low fat

204 kcal
1 slice
Measured on Sun, Mar 31, 19

204

Calories

14.8g

Fat

5.2g

Carbs

11.8g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Bologna, beef, low fat. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Bologna nutrition:

How much Protein in 8 oz of Bologna ?

Half of a pound of Bologna has 96 gram of Protein

How many Carbs in 1 lb of Bologna ?

One pound of Bologna has 84 gram of Carbs

How many Carbs in 1 oz of Bologna ?

Once of Bologna has 5 gram of Carbs

How many Carbs in 100 gram of Bologna ?

Hundred gram of Bologna has 19 gram of Carbs

How much Protein in 4 oz of Bologna ?

Quarter of a pound of Bologna has 48 gram of Protein

How many Carbs in 8 oz of Bologna ?

Half of a pound of Bologna has 42 gram of Carbs

How much Fat in 1 lb of Bologna ?

One pound of Bologna has 240 gram of Fat

How many Carbs in 4 oz of Bologna ?

Quarter of a pound of Bologna has 21 gram of Carbs

How many Carbs in 1 slice of Bologna ?

1 slice of Bologna has 5.2 gram of Carbs

How much Fat in 1 slice of Bologna ?

1 slice of Bologna has 14.8 gram of Fat

How much Protein in 1 oz of Bologna ?

Once of Bologna has 12 gram of Protein

How much Protein in 1 lb of Bologna ?

One pound of Bologna has 191 gram of Protein

How much Protein in 1 slice of Bologna ?

1 slice of Bologna has 11.8 gram of Protein

How much Fat in 8 oz of Bologna ?

Half of a pound of Bologna has 120 gram of Fat

How many Calories in 1 lb of Bologna ?

One pound of Bologna has 3305 Calories

How many Calories in 1 slice of Bologna ?

1 slice of Bologna has 204 Calories

How many Calories in 8 oz of Bologna ?

Half of a pound of Bologna has 1652 Calories

How much Protein in 100 gram of Bologna ?

Hundred gram of Bologna has 42 gram of Protein

How many Calories in 1 kg of Bologna ?

One kilogram of Bologna has 7286 Calories

How many Carbs in 1 kg of Bologna ?

One kilogram of Bologna has 186 gram of Carbs

How many Calories in 100 gram of Bologna ?

Hundred gram of Bologna has 729 Calories

How much Fat in 1 oz of Bologna ?

Once of Bologna has 15 gram of Fat

How many Calories in 1 oz of Bologna ?

Once of Bologna has 207 Calories

How much Protein in 1 kg of Bologna ?

One kilogram of Bologna has 421 gram of Protein

How much Fat in 4 oz of Bologna ?

Quarter of a pound of Bologna has 60 gram of Fat

How much Fat in 100 gram of Bologna ?

Hundred gram of Bologna has 53 gram of Fat

How many Calories in 4 oz of Bologna ?

Quarter of a pound of Bologna has 826 Calories

How much Fat in 1 kg of Bologna ?

One kilogram of Bologna has 529 gram of Fat

Full list of Bologna Nuntriens

Serving Size 1 slice (about 28 gram)

Protein11.8 g
Total Fat14.8 g
Carbohydrates5.2 g
Ash3.2 g
Water65 g
Calcium, Ca9 mg
Iron, Fe1 mg
Magnesium, Mg12 mg
Phosphorus, P178 mg
Potassium, K147 mg
Sodium, Na821 mg
Zinc, Zn1.83 mg
Copper, Cu0.03 mg
Selenium, Se12.4 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin D (D2 + D3), International Units15 IU
Vitamin D (D2 + D3)0.4 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.05 mg
Riboflavin0.1 mg
Niacin2.5 mg
Vitamin B-60.15 mg
Folate, total5 µg
Vitamin B-121.4 µg
Choline, total53.3 mg
Vitamin K (phylloquinone)0.3 µg
Folate, food5 µg
Folate, DFE5 µg
Betaine5.8 mg
Cholesterol44 mg
Fatty acids, total saturated5.464 g
Fatty acids, total monounsaturated6.455 g
Fatty acids, total polyunsaturated0.51 g

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