Bologna, turkey

209 kcal
0.99 oz 1 serving
Measured on Sun, Mar 31, 19

209

Calories

16.05g

Fat

4.68g

Carbs

11.42g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Bologna, turkey. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Bologna nutrition:

How many Calories in 0.99 oz 1 serving of Bologna ?

0.99 oz 1 serving of Bologna has 209 Calories

How much Protein in 1 oz of Bologna ?

Once of Bologna has 12 gram of Protein

How much Protein in 1 lb of Bologna ?

One pound of Bologna has 185 gram of Protein

How many Carbs in 8 oz of Bologna ?

Half of a pound of Bologna has 38 gram of Carbs

How much Protein in 1 kg of Bologna ?

One kilogram of Bologna has 408 gram of Protein

How many Carbs in 1 lb of Bologna ?

One pound of Bologna has 76 gram of Carbs

How much Protein in 0.99 oz 1 serving of Bologna ?

0.99 oz 1 serving of Bologna has 11.42 gram of Protein

How much Protein in 100 gram of Bologna ?

Hundred gram of Bologna has 41 gram of Protein

How many Carbs in 1 oz of Bologna ?

Once of Bologna has 5 gram of Carbs

How many Carbs in 0.99 oz 1 serving of Bologna ?

0.99 oz 1 serving of Bologna has 4.68 gram of Carbs

How many Carbs in 4 oz of Bologna ?

Quarter of a pound of Bologna has 19 gram of Carbs

How much Fat in 1 oz of Bologna ?

Once of Bologna has 16 gram of Fat

How many Carbs in 1 kg of Bologna ?

One kilogram of Bologna has 167 gram of Carbs

How many Calories in 1 lb of Bologna ?

One pound of Bologna has 3386 Calories

How many Calories in 4 oz of Bologna ?

Quarter of a pound of Bologna has 846 Calories

How much Fat in 8 oz of Bologna ?

Half of a pound of Bologna has 130 gram of Fat

How many Calories in 1 kg of Bologna ?

One kilogram of Bologna has 7464 Calories

How many Calories in 100 gram of Bologna ?

Hundred gram of Bologna has 746 Calories

How much Fat in 1 lb of Bologna ?

One pound of Bologna has 260 gram of Fat

How many Carbs in 100 gram of Bologna ?

Hundred gram of Bologna has 17 gram of Carbs

How many Calories in 8 oz of Bologna ?

Half of a pound of Bologna has 1693 Calories

How many Calories in 1 oz of Bologna ?

Once of Bologna has 212 Calories

How much Fat in 0.99 oz 1 serving of Bologna ?

0.99 oz 1 serving of Bologna has 16.05 gram of Fat

How much Fat in 1 kg of Bologna ?

One kilogram of Bologna has 573 gram of Fat

How much Protein in 8 oz of Bologna ?

Half of a pound of Bologna has 93 gram of Protein

How much Fat in 4 oz of Bologna ?

Quarter of a pound of Bologna has 65 gram of Fat

How much Fat in 100 gram of Bologna ?

Hundred gram of Bologna has 57 gram of Fat

How much Protein in 4 oz of Bologna ?

Quarter of a pound of Bologna has 46 gram of Protein

What elements are in Bologna, turkey

Serving Size 0.99 oz 1 serving (about 28 gram)

Protein11.42 g
Total Fat16.05 g
Carbohydrates4.68 g
Ash3.3 g
Water64.55 g
Fiber, total dietary0.5 g
Calcium, Ca123 mg
Iron, Fe3 mg
Magnesium, Mg16 mg
Phosphorus, P114 mg
Potassium, K135 mg
Sodium, Na1071 mg
Zinc, Zn1.3 mg
Copper, Cu0.072 mg
Fluoride, F36 µg
Manganese, Mn0.051 mg
Selenium, Se15.4 µg
Vitamin A, IU32 IU
Retinol9 µg
Vitamin A, RAE9 µg
Vitamin E (alpha-tocopherol)0.45 mg
Vitamin D (D2 + D3), International Units26 IU
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin D (D2 + D3)0.6 µg
Vitamin C, total ascorbic acid13.3 mg
Thiamin0.049 mg
Riboflavin0.095 mg
Niacin2.607 mg
Pantothenic acid0.466 mg
Vitamin B-60.243 mg
Folate, total9 µg
Vitamin B-120.23 µg
Choline, total54 mg
Vitamin K (phylloquinone)0.3 µg
Folate, food9 µg
Folate, DFE9 µg
Betaine4.8 mg
Tryptophan0.129 g
Threonine0.498 g
Isoleucine0.569 g
Leucine0.89 g
Lysine1.019 g
Methionine0.318 g
Cystine0.137 g
Phenylalanine0.457 g
Tyrosine0.431 g
Valine0.596 g
Arginine0.835 g
Histidine0.341 g
Alanine0.741 g
Aspartic acid1.102 g
Glutamic acid1.915 g
Glycine0.754 g
Proline0.596 g
Serine0.514 g
Cholesterol75 mg
Fatty acids, total trans0.123 g
Fatty acids, total saturated4.355 g
Phytosterols2 mg
Fatty acids, total monounsaturated6.836 g
Fatty acids, total polyunsaturated3.854 g
Sugars, total including NLEA2.9 g

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