Bread, egg, toasted

315 kcal
1 oz
Measured on Sun, Mar 31, 19

315

Calories

6.6g

Fat

52.6g

Carbs

10.5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Bread, egg, toasted. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Bread nutrition:

How much Protein in 1 lb of Bread ?

One pound of Bread has 168 gram of Protein

How many Calories in 1 lb of Bread ?

One pound of Bread has 5040 Calories

How many Calories in 1 oz of Bread ?

1 oz of Bread has 315 Calories

How many Calories in 8 oz of Bread ?

Half of a pound of Bread has 2520 Calories

How much Fat in 4 oz of Bread ?

Quarter of a pound of Bread has 26 gram of Fat

How much Fat in 8 oz of Bread ?

Half of a pound of Bread has 53 gram of Fat

How many Calories in 1 oz of Bread ?

Once of Bread has 315 Calories

How many Carbs in 100 gram of Bread ?

Hundred gram of Bread has 186 gram of Carbs

How much Fat in 100 gram of Bread ?

Hundred gram of Bread has 23 gram of Fat

How many Carbs in 1 lb of Bread ?

One pound of Bread has 842 gram of Carbs

How much Protein in 1 oz of Bread ?

1 oz of Bread has 10.5 gram of Protein

How many Carbs in 4 oz of Bread ?

Quarter of a pound of Bread has 210 gram of Carbs

How much Fat in 1 lb of Bread ?

One pound of Bread has 106 gram of Fat

How many Carbs in 1 oz of Bread ?

1 oz of Bread has 52.6 gram of Carbs

How much Protein in 4 oz of Bread ?

Quarter of a pound of Bread has 42 gram of Protein

How many Calories in 1 kg of Bread ?

One kilogram of Bread has 11111 Calories

How much Fat in 1 oz of Bread ?

1 oz of Bread has 6.6 gram of Fat

How much Protein in 8 oz of Bread ?

Half of a pound of Bread has 84 gram of Protein

How much Fat in 1 oz of Bread ?

Once of Bread has 7 gram of Fat

How many Carbs in 1 oz of Bread ?

Once of Bread has 53 gram of Carbs

How much Protein in 100 gram of Bread ?

Hundred gram of Bread has 37 gram of Protein

How much Fat in 1 kg of Bread ?

One kilogram of Bread has 233 gram of Fat

How much Protein in 1 oz of Bread ?

Once of Bread has 10 gram of Protein

How much Protein in 1 kg of Bread ?

One kilogram of Bread has 370 gram of Protein

How many Carbs in 8 oz of Bread ?

Half of a pound of Bread has 421 gram of Carbs

How many Calories in 100 gram of Bread ?

Hundred gram of Bread has 1111 Calories

How many Calories in 4 oz of Bread ?

Quarter of a pound of Bread has 1260 Calories

How many Carbs in 1 kg of Bread ?

One kilogram of Bread has 1855 gram of Carbs

Full list of Bread Nuntriens

Serving Size 1 oz (about 28.35 gram)

Protein10.5 g
Total Fat6.6 g
Carbohydrates52.6 g
Ash2 g
Water28.3 g
Fiber, total dietary2.5 g
Calcium, Ca102 mg
Iron, Fe3.34 mg
Magnesium, Mg21 mg
Phosphorus, P117 mg
Potassium, K126 mg
Sodium, Na417 mg
Zinc, Zn0.86 mg
Copper, Cu0.178 mg
Manganese, Mn0.549 mg
Selenium, Se32.9 µg
Vitamin A, IU231 IU
Retinol69 µg
Vitamin A, RAE69 µg
Vitamin E (alpha-tocopherol)0.29 mg
Vitamin D (D2 + D3), International Units21 IU
Vitamin D (D2 + D3)0.5 µg
Lutein + zeaxanthin46 µg
Thiamin0.385 mg
Riboflavin0.432 mg
Niacin4.795 mg
Pantothenic acid0.202 mg
Vitamin B-60.064 mg
Folate, total98 µg
Vitamin B-120.11 µg
Choline, total91.9 mg
Vitamin K (phylloquinone)1 µg
Folic acid44 µg
Folate, food54 µg
Folate, DFE128 µg
Tryptophan0.123 g
Threonine0.336 g
Isoleucine0.433 g
Leucine0.76 g
Lysine0.342 g
Methionine0.208 g
Cystine0.229 g
Phenylalanine0.522 g
Tyrosine0.321 g
Valine0.487 g
Arginine0.423 g
Histidine0.23 g
Alanine0.391 g
Aspartic acid0.574 g
Glutamic acid3.139 g
Glycine0.37 g
Proline1.041 g
Serine0.551 g
Cholesterol56 mg
Fatty acids, total saturated1.616 g
Phytosterols8 mg
Fatty acids, total monounsaturated2.989 g
Fatty acids, total polyunsaturated1.149 g
Sugars, total including NLEA1.94 g

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