Bread, kneel down (Navajo)

195 kcal
1 oz
Updated on Apr 16, 21.

Bread
Nutrition Facts

Serving Size 1 oz (about 28.35 gram)

Amount Per Serving
Calories195
Protein4.29 g
Total Fat2.21 g
Carbohydrates39.47 g
Ash1.07 g
Starch28.25 g
Sucrose2.22 g
Glucose (dextrose)0.82 g
Fructose0.7 g
Water52.96 g
Calcium, Ca5 mg
Iron, Fe1.11 mg
Magnesium, Mg55 mg
Phosphorus, P164 mg
Potassium, K320 mg
Sodium, Na126 mg
Zinc, Zn1.46 mg
Copper, Cu0.095 mg
Manganese, Mn0.303 mg
Selenium, Se11.9 µg
Tocopherol, gamma1.33 mg
Tocotrienol, gamma0.71 mg
Thiamin0.12 mg
Riboflavin0.132 mg
Niacin2.49 mg
Pantothenic acid0.354 mg
Folate, total98 µg
Vitamin K (Dihydrophylloquinone)0.5 µg
Vitamin K (phylloquinone)0.3 µg
Folate, food98 µg
Fatty acids, total saturated0.353 g
Fatty acids, total monounsaturated0.603 g
Fatty acids, total polyunsaturated0.847 g
Sugars, total including NLEA3.74 g

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