Calories in Bread, Multi-grain (includes Whole-grain)

1 oz

75

Calories

1g

Fat

12g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Bread, Multi-grain (includes Whole-grain). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Bread nutrition:

How much Protein in 1 oz of Bread?

1 oz of Bread has 4 gram of Protein

How many Calories in 1 oz of Bread?

Once of Bread has 75 Calories

How many Carbs in 1 oz of Bread?

1 oz of Bread has 12 gram of Carbs

How many Carbs in 1 kg of Bread?

One kilogram of Bread has 423 gram of Carbs

How many Calories in 1 oz of Bread?

1 oz of Bread has 75 Calories

How many Calories in 1 lb of Bread?

One pound of Bread has 1200 Calories

How much Protein in 1 lb of Bread?

One pound of Bread has 64 gram of Protein

How much Protein in 4 oz of Bread?

Quarter of a pound of Bread has 16 gram of Protein

How many Carbs in 4 oz of Bread?

Quarter of a pound of Bread has 48 gram of Carbs

How much Fat in 4 oz of Bread?

Quarter of a pound of Bread has 4 gram of Fat

How many Calories in 100 gram of Bread?

Hundred gram of Bread has 265 Calories

How much Protein in 8 oz of Bread?

Half of a pound of Bread has 32 gram of Protein

How many Carbs in 1 oz of Bread?

Once of Bread has 12 gram of Carbs

How much Fat in 1 oz of Bread?

1 oz of Bread has 1 gram of Fat

How much Fat in 8 oz of Bread?

Half of a pound of Bread has 8 gram of Fat

How much Fat in 1 kg of Bread?

One kilogram of Bread has 35 gram of Fat

How much Fat in 100 gram of Bread?

Hundred gram of Bread has 4 gram of Fat

How many Calories in 4 oz of Bread?

Quarter of a pound of Bread has 300 Calories

How many Calories in 8 oz of Bread?

Half of a pound of Bread has 600 Calories

How much Fat in 1 oz of Bread?

Once of Bread has 1 gram of Fat

How much Fat in 1 lb of Bread?

One pound of Bread has 16 gram of Fat

How much Protein in 1 kg of Bread?

One kilogram of Bread has 141 gram of Protein

How many Carbs in 8 oz of Bread?

Half of a pound of Bread has 96 gram of Carbs

List of nutrient elements in Bread, Multi-grain (includes Whole-grain)

Serving Size 1 oz (about 28.35 gram)

Lycopene
0 µg
Caffeine
0 mg
Theobromine
0 mg
Vitamin D (D2 + D3), International Units
0 IU
Lutein + zeaxanthin
27 µg
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Total Fat
1 g
Carbohydrates
12 g
Sucrose
0 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
10 g
Fatty acids, total polyunsaturated
1 g
Sugars, total including NLEA
2 g
Calcium, Ca
29 mg
Potassium, K
65 mg
Zinc, Zn
0 mg
Selenium, Se
9 µg
Vitamin E (alpha-tocopherol)
0 mg
Folic acid
0 µg
Folate, DFE
21 µg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
0 g
Cryptoxanthin, beta
0 µg
Carotene, alpha
0 µg
Glycine
0 g
Proline
0 g
Vitamin B-12, added
0 µg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
0 g
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
21 µg
Vitamin B-12
0 µg
Vitamin K (phylloquinone)
0 µg
Folate, food
21 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Fructose
1 g
Lactose
0 g
Alcohol, ethyl
0 g
Fiber, total dietary
2 g
Iron, Fe
1 mg
Magnesium, Mg
22 mg
Phosphorus, P
65 mg
Protein
4 g
Ash
1 g
Copper, Cu
0 mg
Manganese, Mn
1 mg
Retinol
0 µg
Vitamin A, RAE
0 µg
Starch
7 g
Carotene, beta
0 µg
Choline, total
6 mg
Vitamin A, IU
0 IU
Sodium, Na
108 mg
Vitamin D (D2 + D3)
0 µg

MORE

Other products to check

Want to learn more? Please select an option below