Bread, reduced-calorie, oat bran, toasted

239 kcal
1 slice
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 1 lb of Bread ?

One pound of Bread has 227 gram of Protein

How many Calories in 1 lb of Bread ?

One pound of Bread has 5706 Calories

How much Fat in 100 gram of Bread ?

Hundred gram of Bread has 20 gram of Fat

How many Calories in 1 slice of Bread ?

1 slice of Bread has 239 Calories

How much Fat in 1 lb of Bread ?

One pound of Bread has 91 gram of Fat

How much Protein in 1 kg of Bread ?

One kilogram of Bread has 500 gram of Protein

How much Protein in 1 slice of Bread ?

1 slice of Bread has 9.5 gram of Protein

How much Protein in 1 oz of Bread ?

Once of Bread has 14 gram of Protein

How much Fat in 1 slice of Bread ?

1 slice of Bread has 3.8 gram of Fat

How many Carbs in 1 kg of Bread ?

One kilogram of Bread has 2589 gram of Carbs

How much Fat in 1 kg of Bread ?

One kilogram of Bread has 200 gram of Fat

How many Calories in 1 oz of Bread ?

Once of Bread has 357 Calories

How many Carbs in 1 slice of Bread ?

1 slice of Bread has 49.2 gram of Carbs

How many Carbs in 1 oz of Bread ?

Once of Bread has 73 gram of Carbs

How many Carbs in 100 gram of Bread ?

Hundred gram of Bread has 259 gram of Carbs

How many Calories in 8 oz of Bread ?

Half of a pound of Bread has 2853 Calories

How many Carbs in 1 lb of Bread ?

One pound of Bread has 1175 gram of Carbs

How much Protein in 8 oz of Bread ?

Half of a pound of Bread has 113 gram of Protein

How many Calories in 100 gram of Bread ?

Hundred gram of Bread has 1258 Calories

How much Fat in 4 oz of Bread ?

Quarter of a pound of Bread has 23 gram of Fat

How much Protein in 4 oz of Bread ?

Quarter of a pound of Bread has 57 gram of Protein

How much Protein in 100 gram of Bread ?

Hundred gram of Bread has 50 gram of Protein

How many Calories in 4 oz of Bread ?

Quarter of a pound of Bread has 1426 Calories

How many Calories in 1 kg of Bread ?

One kilogram of Bread has 12579 Calories

How many Carbs in 4 oz of Bread ?

Quarter of a pound of Bread has 294 gram of Carbs

How much Fat in 8 oz of Bread ?

Half of a pound of Bread has 45 gram of Fat

How much Fat in 1 oz of Bread ?

Once of Bread has 6 gram of Fat

How many Carbs in 8 oz of Bread ?

Half of a pound of Bread has 587 gram of Carbs

Bread Nuntriens

Serving Size 1 slice (about 19 gram)

Protein9.5 g
Total Fat3.8 g
Carbohydrates49.2 g
Ash1.8 g
Water35.7 g
Fiber, total dietary14.3 g
Calcium, Ca68 mg
Iron, Fe3.75 mg
Magnesium, Mg55 mg
Phosphorus, P144 mg
Potassium, K122 mg
Sodium, Na547 mg
Zinc, Zn1.19 mg
Copper, Cu0.147 mg
Manganese, Mn1.006 mg
Selenium, Se24.5 µg
Vitamin A, IU1 IU
Carotene, beta2 µg
Vitamin E (alpha-tocopherol)0.33 mg
Lutein + zeaxanthin48 µg
Thiamin0.338 mg
Riboflavin0.217 mg
Niacin4.032 mg
Pantothenic acid0.166 mg
Vitamin B-60.087 mg
Folate, total82 µg
Choline, total16.1 mg
Vitamin K (phylloquinone)2 µg
Folic acid48 µg
Folate, food34 µg
Folate, DFE115 µg
Tryptophan0.123 g
Threonine0.306 g
Isoleucine0.382 g
Leucine0.673 g
Lysine0.346 g
Methionine0.167 g
Cystine0.16 g
Phenylalanine0.196 g
Tyrosine0.459 g
Valine0.433 g
Arginine0.458 g
Histidine0.217 g
Alanine0.371 g
Aspartic acid0.627 g
Glutamic acid2.616 g
Glycine0.379 g
Proline0.848 g
Serine0.466 g
Fatty acids, total saturated0.53 g
Fatty acids, total monounsaturated0.814 g
Fatty acids, total polyunsaturated1.988 g
Sugars, total including NLEA4.2 g

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