Calories in Bread, Salvadoran Sweet Cheese (quesadilla Salvadorena)

1 serving (approximate serving size)

206

Calories

9g

Fat

26g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Bread, Salvadoran Sweet Cheese (quesadilla Salvadorena). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Bread nutrition:

How many Carbs in 1 oz of Bread?

Once of Bread has 13 gram of Carbs

How much Protein in 8 oz of Bread?

Half of a pound of Bread has 16 gram of Protein

How much Fat in 1 oz of Bread?

Once of Bread has 5 gram of Fat

How many Calories in 100 gram of Bread?

Hundred gram of Bread has 375 Calories

How many Calories in 1 oz of Bread?

Once of Bread has 106 Calories

How many Carbs in 100 gram of Bread?

Hundred gram of Bread has 47 gram of Carbs

How much Fat in 1 lb of Bread?

One pound of Bread has 74 gram of Fat

How much Protein in 1 lb of Bread?

One pound of Bread has 33 gram of Protein

How many Carbs in 1 lb of Bread?

One pound of Bread has 214 gram of Carbs

How much Fat in 8 oz of Bread?

Half of a pound of Bread has 37 gram of Fat

How many Carbs in 4 oz of Bread?

Quarter of a pound of Bread has 54 gram of Carbs

How many Calories in 1 serving (approximate serving size) of Bread?

1 serving (approximate serving size) of Bread has 206 Calories

How much Protein in 100 gram of Bread?

Hundred gram of Bread has 7 gram of Protein

How much Protein in 1 oz of Bread?

Once of Bread has 2 gram of Protein

How many Carbs in 8 oz of Bread?

Half of a pound of Bread has 107 gram of Carbs

How much Fat in 100 gram of Bread?

Hundred gram of Bread has 16 gram of Fat

How much Fat in 1 kg of Bread?

One kilogram of Bread has 164 gram of Fat

How many Carbs in 1 kg of Bread?

One kilogram of Bread has 473 gram of Carbs

How much Fat in 4 oz of Bread?

Quarter of a pound of Bread has 19 gram of Fat

How much Protein in 1 kg of Bread?

One kilogram of Bread has 73 gram of Protein

How many Calories in 1 kg of Bread?

One kilogram of Bread has 3745 Calories

How much Protein in 4 oz of Bread?

Quarter of a pound of Bread has 8 gram of Protein

How many Calories in 8 oz of Bread?

Half of a pound of Bread has 849 Calories

List of nutrient elements in Bread, Salvadoran Sweet Cheese (quesadilla Salvadorena)

Serving Size 1 serving (approximate serving size) (about 55 gram)

Fatty acids, total trans-polyenoic
0 g
Tocopherol, beta
0 mg
Tocopherol, gamma
4 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
1 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Fatty acids, total monounsaturated
4 g
Fatty acids, total polyunsaturated
2 g
Sugars, total including NLEA
14 g
Calcium, Ca
40 mg
Potassium, K
193 mg
Zinc, Zn
0 mg
Selenium, Se
7 µg
Vitamin E (alpha-tocopherol)
1 mg
Sucrose
13 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
14 g
Total Fat
9 g
Hydroxyproline
0 g
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
6 mg
Phosphorus, P
110 mg
Sodium, Na
281 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Protein
4 g
Ash
1 g
Starch
9 g
Fructose
0 g
Lactose
0 g
Fatty acids, total trans
1 g
Fatty acids, total saturated
3 g
Fatty acids, total trans-monoenoic
1 g
Thiamin
0 mg
Riboflavin
0 mg
Tocopherol, delta
2 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin D (D2 + D3)
0 µg
Cryptoxanthin, beta
1 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Folate, total
18 µg
Vitamin B-12
0 µg
Vitamin K (phylloquinone)
6 µg
Folate, food
7 µg
Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Vitamin A, IU
321 IU
Retinol
74 µg
Vitamin A, RAE
78 µg
Carotene, beta
45 µg
Carotene, alpha
0 µg
Alcohol, ethyl
0 g
Vitamin B-12, added
0 µg
Cholesterol
32 mg
Carbohydrates
26 g
Caffeine
0 mg
Theobromine
0 mg
Vitamin D (D2 + D3), International Units
8 IU
Lutein + zeaxanthin
23 µg
Choline, total
20 mg
Folic acid
12 µg
Folate, DFE
26 µg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Vitamin E, added
0 mg

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