Bread, wheat, toasted

313 kcal
1 oz
Measured on Sun, Mar 31, 19

313

Calories

4.27g

Fat

55.77g

Carbs

12.96g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Bread, wheat, toasted. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Bread nutrition:

How much Fat in 1 oz of Bread ?

Once of Bread has 4 gram of Fat

How much Fat in 1 lb of Bread ?

One pound of Bread has 68 gram of Fat

How many Carbs in 1 oz of Bread ?

Once of Bread has 56 gram of Carbs

How much Protein in 100 gram of Bread ?

Hundred gram of Bread has 46 gram of Protein

How many Carbs in 8 oz of Bread ?

Half of a pound of Bread has 446 gram of Carbs

How much Protein in 4 oz of Bread ?

Quarter of a pound of Bread has 52 gram of Protein

How many Carbs in 1 kg of Bread ?

One kilogram of Bread has 1967 gram of Carbs

How much Protein in 8 oz of Bread ?

Half of a pound of Bread has 104 gram of Protein

How many Carbs in 100 gram of Bread ?

Hundred gram of Bread has 197 gram of Carbs

How many Calories in 1 oz of Bread ?

1 oz of Bread has 313 Calories

How much Fat in 4 oz of Bread ?

Quarter of a pound of Bread has 17 gram of Fat

How much Protein in 1 oz of Bread ?

1 oz of Bread has 12.96 gram of Protein

How many Calories in 1 lb of Bread ?

One pound of Bread has 5008 Calories

How many Calories in 1 kg of Bread ?

One kilogram of Bread has 11041 Calories

How much Fat in 1 oz of Bread ?

1 oz of Bread has 4.27 gram of Fat

How many Carbs in 1 oz of Bread ?

1 oz of Bread has 55.77 gram of Carbs

How much Fat in 100 gram of Bread ?

Hundred gram of Bread has 15 gram of Fat

How many Calories in 100 gram of Bread ?

Hundred gram of Bread has 1104 Calories

How many Calories in 4 oz of Bread ?

Quarter of a pound of Bread has 1252 Calories

How much Protein in 1 oz of Bread ?

Once of Bread has 13 gram of Protein

How many Calories in 8 oz of Bread ?

Half of a pound of Bread has 2504 Calories

How many Calories in 1 oz of Bread ?

Once of Bread has 313 Calories

How much Fat in 8 oz of Bread ?

Half of a pound of Bread has 34 gram of Fat

How many Carbs in 4 oz of Bread ?

Quarter of a pound of Bread has 223 gram of Carbs

How many Carbs in 1 lb of Bread ?

One pound of Bread has 892 gram of Carbs

How much Protein in 1 kg of Bread ?

One kilogram of Bread has 457 gram of Protein

How much Protein in 1 lb of Bread ?

One pound of Bread has 207 gram of Protein

How much Fat in 1 kg of Bread ?

One kilogram of Bread has 151 gram of Fat

What elements are in Bread, wheat, toasted

Serving Size 1 oz (about 28.35 gram)

Protein12.96 g
Total Fat4.27 g
Carbohydrates55.77 g
Ash2.77 g
Water24.23 g
Fiber, total dietary4.7 g
Calcium, Ca165 mg
Iron, Fe4.09 mg
Magnesium, Mg59 mg
Phosphorus, P188 mg
Potassium, K223 mg
Sodium, Na601 mg
Zinc, Zn1.47 mg
Copper, Cu0.198 mg
Manganese, Mn1.377 mg
Selenium, Se33.4 µg
Vitamin E (alpha-tocopherol)0.24 mg
Lutein + zeaxanthin50 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.439 mg
Riboflavin0.382 mg
Niacin6.25 mg
Pantothenic acid0.456 mg
Vitamin B-60.153 mg
Folate, total86 µg
Choline, total22.1 mg
Vitamin K (phylloquinone)5.7 µg
Folic acid20 µg
Folate, food65 µg
Folate, DFE100 µg
Tryptophan0.092 g
Threonine0.299 g
Isoleucine0.258 g
Leucine0.461 g
Lysine0.215 g
Methionine0.105 g
Cystine0.154 g
Phenylalanine0.315 g
Tyrosine0.165 g
Valine0.31 g
Arginine0.311 g
Histidine0.15 g
Alanine0.245 g
Aspartic acid0.348 g
Glutamic acid2.06 g
Glycine0.262 g
Proline0.682 g
Serine0.31 g
Fatty acids, total saturated0.989 g
Fatty acids, total monounsaturated1.019 g
Fatty acids, total polyunsaturated1.72 g
Sugars, total including NLEA6.42 g

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