Calories in Broadbeans (fava Beans), Mature Seeds, Raw

1 cup

512

Calories

2g

Fat

87g

Carbs

39g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Broadbeans (fava Beans), Mature Seeds, Raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Broadbeans (fava Beans) nutrition:

How much Fat in 1 kg of Broadbeans (fava Beans)?

One kilogram of Broadbeans (fava Beans) has 13 gram of Fat

How much Fat in 8 oz of Broadbeans (fava Beans)?

Half of a pound of Broadbeans (fava Beans) has 3 gram of Fat

How many Carbs in 1 kg of Broadbeans (fava Beans)?

One kilogram of Broadbeans (fava Beans) has 580 gram of Carbs

How much Protein in 8 oz of Broadbeans (fava Beans)?

Half of a pound of Broadbeans (fava Beans) has 59 gram of Protein

How much Protein in 1 cup of Broadbeans (fava Beans)?

1 cup of Broadbeans (fava Beans) has 39 gram of Protein

How many Carbs in 100 gram of Broadbeans (fava Beans)?

Hundred gram of Broadbeans (fava Beans) has 58 gram of Carbs

How much Protein in 100 gram of Broadbeans (fava Beans)?

Hundred gram of Broadbeans (fava Beans) has 26 gram of Protein

How much Fat in 4 oz of Broadbeans (fava Beans)?

Quarter of a pound of Broadbeans (fava Beans) has 2 gram of Fat

How much Protein in 1 oz of Broadbeans (fava Beans)?

Once of Broadbeans (fava Beans) has 7 gram of Protein

How much Protein in 1 kg of Broadbeans (fava Beans)?

One kilogram of Broadbeans (fava Beans) has 260 gram of Protein

How many Calories in 1 oz of Broadbeans (fava Beans)?

Once of Broadbeans (fava Beans) has 97 Calories

How many Calories in 1 kg of Broadbeans (fava Beans)?

One kilogram of Broadbeans (fava Beans) has 3413 Calories

How many Carbs in 1 oz of Broadbeans (fava Beans)?

Once of Broadbeans (fava Beans) has 16 gram of Carbs

How many Calories in 1 lb of Broadbeans (fava Beans)?

One pound of Broadbeans (fava Beans) has 1548 Calories

How much Fat in 1 lb of Broadbeans (fava Beans)?

One pound of Broadbeans (fava Beans) has 6 gram of Fat

How many Carbs in 4 oz of Broadbeans (fava Beans)?

Quarter of a pound of Broadbeans (fava Beans) has 66 gram of Carbs

How many Carbs in 1 cup of Broadbeans (fava Beans)?

1 cup of Broadbeans (fava Beans) has 87 gram of Carbs

How many Carbs in 8 oz of Broadbeans (fava Beans)?

Half of a pound of Broadbeans (fava Beans) has 132 gram of Carbs

How much Fat in 1 cup of Broadbeans (fava Beans)?

1 cup of Broadbeans (fava Beans) has 2 gram of Fat

How many Calories in 4 oz of Broadbeans (fava Beans)?

Quarter of a pound of Broadbeans (fava Beans) has 387 Calories

How many Carbs in 1 lb of Broadbeans (fava Beans)?

One pound of Broadbeans (fava Beans) has 263 gram of Carbs

How much Fat in 100 gram of Broadbeans (fava Beans)?

Hundred gram of Broadbeans (fava Beans) has 1 gram of Fat

List of nutrient elements in Broadbeans (fava Beans), Mature Seeds, Raw

Serving Size 1 cup (about 150 gram)

Folic acid
0 µg
Calcium, Ca
155 mg
Potassium, K
1593 mg
Zinc, Zn
5 mg
Selenium, Se
12 µg
Total Fat
2 g
Water
16 g
Niacin
4 mg
Pantothenic acid
1 mg
Vitamin B-6
1 mg
Protein
39 g
Ash
5 g
Alcohol, ethyl
0 g
Fiber, total dietary
38 g
Iron, Fe
10 mg
Magnesium, Mg
288 mg
Phosphorus, P
632 mg
Sodium, Na
20 mg
Copper, Cu
1 mg
Manganese, Mn
2 mg
Vitamin C, total ascorbic acid
2 mg
Thiamin
1 mg
Riboflavin
0 mg
Folate, total
635 µg
Vitamin B-12
0 µg
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
9 g
Lutein + zeaxanthin
0 µg
Vitamin E (alpha-tocopherol)
0 mg
Vitamin K (phylloquinone)
14 µg
Carotene, beta
48 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin D (D2 + D3), International Units
0 IU
Carbohydrates
87 g
Folate, DFE
635 µg
Choline, total
144 mg
Folate, food
635 µg
Vitamin A, IU
80 IU
Vitamin A, RAE
5 µg
Retinol
0 µg
Fatty acids, total trans
0 g
Vitamin B-12, added
0 µg
Vitamin E, added
0 mg
Vitamin D (D2 + D3)
0 µg
Cholesterol
0 mg
Fatty acids, total saturated
0 g
Phytosterols
186 mg
Tryptophan
0 g
Threonine
1 g
Methionine
0 g
Phenylalanine
2 g
Tyrosine
1 g
Alanine
2 g
Glutamic acid
7 g
Glycine
2 g
Proline
2 g
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
1 g
Isoleucine
2 g
Leucine
3 g
Lysine
3 g
Cystine
1 g
Valine
2 g
Arginine
4 g
Histidine
1 g
Aspartic acid
4 g
Serine
2 g

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