Calories in Brown Rice, Quinoa, Black Beans & A Vegetable Blend Are Fired Up By A Spicy Southwest-style Sauce, Topped With Cheddar Cheese

281

Calories

10g

Fat

36g

Carbs

11g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Brown Rice, Quinoa, Black Beans & A Vegetable Blend Are Fired Up By A Spicy Southwest-style Sauce, Topped With Cheddar Cheese. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Brown Rice nutrition:

How many Calories in 8 oz of Brown Rice?

Half of a pound of Brown Rice has 250 Calories

How many Carbs in 1 kg of Brown Rice?

One kilogram of Brown Rice has 141 gram of Carbs

How many Calories in 4 oz of Brown Rice?

Quarter of a pound of Brown Rice has 125 Calories

How much Protein in 100 gram of Brown Rice?

Hundred gram of Brown Rice has 4 gram of Protein

How much Fat in 1 lb of Brown Rice?

One pound of Brown Rice has 18 gram of Fat

How much Protein in 4 oz of Brown Rice?

Quarter of a pound of Brown Rice has 5 gram of Protein

How much Protein in 1 oz of Brown Rice?

Once of Brown Rice has 1 gram of Protein

How many Carbs in 100 gram of Brown Rice?

Hundred gram of Brown Rice has 14 gram of Carbs

How many Carbs in 1 oz of Brown Rice?

Once of Brown Rice has 4 gram of Carbs

How much Protein in 1 kg of Brown Rice?

One kilogram of Brown Rice has 43 gram of Protein

How much Protein in 1 lb of Brown Rice?

One pound of Brown Rice has 20 gram of Protein

How many Calories in 1 oz of Brown Rice?

Once of Brown Rice has 31 Calories

How much Fat in 255 g of Brown Rice?

255 g of Brown Rice has 10 gram of Fat

How much Fat in 1 oz of Brown Rice?

Once of Brown Rice has 1 gram of Fat

How much Fat in 8 oz of Brown Rice?

Half of a pound of Brown Rice has 9 gram of Fat

How many Carbs in 255 g of Brown Rice?

255 g of Brown Rice has 36 gram of Carbs

How much Fat in 4 oz of Brown Rice?

Quarter of a pound of Brown Rice has 4 gram of Fat

How many Calories in 1 kg of Brown Rice?

One kilogram of Brown Rice has 1102 Calories

How many Carbs in 4 oz of Brown Rice?

Quarter of a pound of Brown Rice has 16 gram of Carbs

How much Fat in 1 kg of Brown Rice?

One kilogram of Brown Rice has 39 gram of Fat

How many Carbs in 1 lb of Brown Rice?

One pound of Brown Rice has 64 gram of Carbs

How many Calories in 100 gram of Brown Rice?

Hundred gram of Brown Rice has 110 Calories

How much Protein in 8 oz of Brown Rice?

Half of a pound of Brown Rice has 10 gram of Protein

List of nutrient elements in Brown Rice, Quinoa, Black Beans & A Vegetable Blend Are Fired Up By A Spicy Southwest-style Sauce, Topped With Cheddar Cheese

Serving Size 255 g (about 255 gram)

Protein
11 g
Total Fat
10 g
Carbohydrates
36 g
Sugars, total including NLEA
3 g
Fiber, total dietary
5 g
Calcium, Ca
150 mg
Iron, Fe
2 mg
Sodium, Na
599 mg
Vitamin A, IU
301 IU
Vitamin C, total ascorbic acid
2 mg
Cholesterol
20 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
5 g
Fatty acids, total monounsaturated
2 g
Fatty acids, total polyunsaturated
1 g

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