Cabbage, common, cooked, boiled, drained, with salt

23 kcal
0.5 cup, shredded
Measured on Sun, Mar 31, 19

23

Calories

0.06g

Fat

5.51g

Carbs

1.27g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cabbage, common, cooked, boiled, drained, with salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cabbage nutrition:

How many Calories in half a cup, shredded of Cabbage ?

0.5 cup, shredded of Cabbage has 23 Calories

How much Protein in 1 lb of Cabbage ?

One pound of Cabbage has 8 gram of Protein

How many Calories in 1 lb of Cabbage ?

One pound of Cabbage has 139 Calories

How many Calories in 1 kg of Cabbage ?

One kilogram of Cabbage has 307 Calories

How much Protein in half a cup, shredded of Cabbage ?

0.5 cup, shredded of Cabbage has 1.27 gram of Protein

How many Calories in 8 oz of Cabbage ?

Half of a pound of Cabbage has 70 Calories

How much Protein in 100 gram of Cabbage ?

Hundred gram of Cabbage has 2 gram of Protein

How many Carbs in half a cup, shredded of Cabbage ?

0.5 cup, shredded of Cabbage has 5.51 gram of Carbs

How much Fat in half a cup, shredded of Cabbage ?

0.5 cup, shredded of Cabbage has 0.06 gram of Fat

How many Calories in 100 gram of Cabbage ?

Hundred gram of Cabbage has 31 Calories

How much Fat in 1 kg of Cabbage ?

One kilogram of Cabbage has 1 gram of Fat

How many Carbs in 8 oz of Cabbage ?

Half of a pound of Cabbage has 17 gram of Carbs

How many Calories in 4 oz of Cabbage ?

Quarter of a pound of Cabbage has 35 Calories

How much Protein in 1 kg of Cabbage ?

One kilogram of Cabbage has 17 gram of Protein

How much Protein in 4 oz of Cabbage ?

Quarter of a pound of Cabbage has 2 gram of Protein

How many Carbs in 1 lb of Cabbage ?

One pound of Cabbage has 33 gram of Carbs

How many Carbs in 1 oz of Cabbage ?

Once of Cabbage has 2 gram of Carbs

How many Calories in 1 oz of Cabbage ?

Once of Cabbage has 9 Calories

How much Protein in 8 oz of Cabbage ?

Half of a pound of Cabbage has 4 gram of Protein

How many Carbs in 1 kg of Cabbage ?

One kilogram of Cabbage has 73 gram of Carbs

How many Carbs in 100 gram of Cabbage ?

Hundred gram of Cabbage has 7 gram of Carbs

How many Carbs in 4 oz of Cabbage ?

Quarter of a pound of Cabbage has 8 gram of Carbs

What elements are in Cabbage, common, cooked, boiled, drained, with salt

Serving Size 0.5 cup, shredded (about 75 gram)

Protein1.27 g
Total Fat0.06 g
Carbohydrates5.51 g
Ash0.59 g
Glucose (dextrose)1.62 g
Fructose1.16 g
Water92.57 g
Fiber, total dietary1.9 g
Calcium, Ca48 mg
Iron, Fe0.17 mg
Magnesium, Mg15 mg
Phosphorus, P33 mg
Potassium, K196 mg
Sodium, Na255 mg
Zinc, Zn0.2 mg
Copper, Cu0.017 mg
Fluoride, F1 µg
Manganese, Mn0.205 mg
Selenium, Se0.6 µg
Vitamin A, IU80 IU
Vitamin A, RAE4 µg
Carotene, beta48 µg
Vitamin E (alpha-tocopherol)0.14 mg
Lutein + zeaxanthin27 µg
Vitamin C, total ascorbic acid37.5 mg
Thiamin0.061 mg
Riboflavin0.038 mg
Niacin0.248 mg
Pantothenic acid0.174 mg
Vitamin B-60.112 mg
Folate, total30 µg
Choline, total20.3 mg
Vitamin K (phylloquinone)108.7 µg
Folate, food30 µg
Folate, DFE30 µg
Betaine0.3 mg
Tryptophan0.011 g
Threonine0.035 g
Isoleucine0.03 g
Leucine0.041 g
Lysine0.043 g
Methionine0.012 g
Cystine0.011 g
Phenylalanine0.032 g
Tyrosine0.019 g
Valine0.042 g
Arginine0.074 g
Histidine0.022 g
Alanine0.042 g
Aspartic acid0.121 g
Glutamic acid0.292 g
Glycine0.03 g
Proline0.048 g
Serine0.052 g
Phytosterols10 mg
Fatty acids, total monounsaturated0.019 g
Fatty acids, total polyunsaturated0.023 g
Sugars, total including NLEA2.79 g

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