Calories in Cashews, Pumpkin Seeds, Gojiberries, Raisins, Figs, Goldenberries Antioxidant Snack Mix , Cashews, Pumpkin Seeds, Gojiberries, Raisins, Figs, Goldenberries

230

Calories

6g

Fat

42g

Carbs

5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cashews, Pumpkin Seeds, Gojiberries, Raisins, Figs, Goldenberries Antioxidant Snack Mix , Cashews, Pumpkin Seeds, Gojiberries, Raisins, Figs, Goldenberries. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cashews nutrition:

How many Calories in 8 oz of Cashews?

Half of a pound of Cashews has 1739 Calories

How many Carbs in 8 oz of Cashews?

Half of a pound of Cashews has 318 gram of Carbs

How many Calories in 100 gram of Cashews?

Hundred gram of Cashews has 767 Calories

How much Protein in 1 lb of Cashews?

One pound of Cashews has 76 gram of Protein

How many Carbs in 4 oz of Cashews?

Quarter of a pound of Cashews has 159 gram of Carbs

How much Protein in 1 oz of Cashews?

Once of Cashews has 5 gram of Protein

How much Fat in 1 kg of Cashews?

One kilogram of Cashews has 200 gram of Fat

How many Carbs in 30 g of Cashews?

30 g of Cashews has 42 gram of Carbs

How many Carbs in 100 gram of Cashews?

Hundred gram of Cashews has 140 gram of Carbs

How many Calories in 1 kg of Cashews?

One kilogram of Cashews has 7667 Calories

How much Fat in 1 oz of Cashews?

Once of Cashews has 6 gram of Fat

How much Fat in 100 gram of Cashews?

Hundred gram of Cashews has 20 gram of Fat

How much Fat in 8 oz of Cashews?

Half of a pound of Cashews has 45 gram of Fat

How many Carbs in 1 oz of Cashews?

Once of Cashews has 40 gram of Carbs

How many Carbs in 1 kg of Cashews?

One kilogram of Cashews has 1400 gram of Carbs

How many Calories in 4 oz of Cashews?

Quarter of a pound of Cashews has 869 Calories

How much Protein in 4 oz of Cashews?

Quarter of a pound of Cashews has 19 gram of Protein

How much Fat in 1 lb of Cashews?

One pound of Cashews has 91 gram of Fat

How many Calories in 1 oz of Cashews?

Once of Cashews has 217 Calories

How much Protein in 30 g of Cashews?

30 g of Cashews has 5 gram of Protein

How much Protein in 1 kg of Cashews?

One kilogram of Cashews has 167 gram of Protein

How much Fat in 30 g of Cashews?

30 g of Cashews has 6 gram of Fat

How much Fat in 4 oz of Cashews?

Quarter of a pound of Cashews has 23 gram of Fat

List of nutrient elements in Cashews, Pumpkin Seeds, Gojiberries, Raisins, Figs, Goldenberries Antioxidant Snack Mix , Cashews, Pumpkin Seeds, Gojiberries, Raisins, Figs, Goldenberries

Serving Size 30 g (about 30 gram)

Protein
5 g
Total Fat
6 g
Carbohydrates
42 g
Sugars, total including NLEA
26 g
Fiber, total dietary
5 g
Calcium, Ca
40 mg
Iron, Fe
3 mg
Sodium, Na
75 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g

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