Calories in Cashews

160

Calories

13g

Fat

9g

Carbs

4g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cashews. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cashews nutrition:

How much Protein in 4 oz of Cashews?

Quarter of a pound of Cashews has 16 gram of Protein

How many Carbs in 8 oz of Cashews?

Half of a pound of Cashews has 73 gram of Carbs

How much Protein in 1 oz of Cashews?

Once of Cashews has 4 gram of Protein

How many Carbs in 1 lb of Cashews?

One pound of Cashews has 146 gram of Carbs

How much Fat in 4 oz of Cashews?

Quarter of a pound of Cashews has 53 gram of Fat

How much Protein in 1 lb of Cashews?

One pound of Cashews has 65 gram of Protein

How many Calories in 1 oz of Cashews?

Once of Cashews has 162 Calories

How many Calories in 4 oz of Cashews?

Quarter of a pound of Cashews has 648 Calories

How much Protein in 8 oz of Cashews?

Half of a pound of Cashews has 32 gram of Protein

How many Calories in 100 gram of Cashews?

Hundred gram of Cashews has 571 Calories

How many Calories in 1 kg of Cashews?

One kilogram of Cashews has 5714 Calories

How many Carbs in 100 gram of Cashews?

Hundred gram of Cashews has 32 gram of Carbs

How many Calories in 1 lb of Cashews?

One pound of Cashews has 2592 Calories

How much Fat in 28 g of Cashews?

28 g of Cashews has 13 gram of Fat

How many Calories in 8 oz of Cashews?

Half of a pound of Cashews has 1296 Calories

How many Carbs in 1 kg of Cashews?

One kilogram of Cashews has 321 gram of Carbs

How many Carbs in 1 oz of Cashews?

Once of Cashews has 9 gram of Carbs

How much Fat in 1 lb of Cashews?

One pound of Cashews has 211 gram of Fat

How much Fat in 8 oz of Cashews?

Half of a pound of Cashews has 105 gram of Fat

How much Protein in 100 gram of Cashews?

Hundred gram of Cashews has 14 gram of Protein

How much Fat in 100 gram of Cashews?

Hundred gram of Cashews has 46 gram of Fat

How much Protein in 1 kg of Cashews?

One kilogram of Cashews has 143 gram of Protein

How much Fat in 1 kg of Cashews?

One kilogram of Cashews has 464 gram of Fat

List of nutrient elements in Cashews

Serving Size 28 g (about 28 gram)

Protein
4 g
Total Fat
13 g
Carbohydrates
9 g
Sugars, total including NLEA
0 g
Fiber, total dietary
2 g
Calcium, Ca
20 mg
Iron, Fe
2 mg
Sodium, Na
3 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Cholesterol
0 mg
Fatty acids, total saturated
3 g
Fatty acids, total monounsaturated
8 g
Fatty acids, total polyunsaturated
2 g

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