Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

368 kcal
0.25 cup (1 NLEA serving)
Measured on Sun, Mar 31, 19

368

Calories

0.47g

Fat

80.52g

Carbs

8.82g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cereals nutrition:

How many Calories in 1 oz of Cereals ?

Once of Cereals has 232 Calories

How many Calories in 1 kg of Cereals ?

One kilogram of Cereals has 8178 Calories

How many Carbs in 1 oz of Cereals ?

Once of Cereals has 51 gram of Carbs

How many Calories in 4 oz of Cereals ?

Quarter of a pound of Cereals has 927 Calories

How much Protein in 100 gram of Cereals ?

Hundred gram of Cereals has 20 gram of Protein

How much Fat in 1 kg of Cereals ?

One kilogram of Cereals has 10 gram of Fat

How much Fat in 8 oz of Cereals ?

Half of a pound of Cereals has 2 gram of Fat

How much Protein in 8 oz of Cereals ?

Half of a pound of Cereals has 44 gram of Protein

How much Protein in 1 kg of Cereals ?

One kilogram of Cereals has 196 gram of Protein

How many Calories in 100 gram of Cereals ?

Hundred gram of Cereals has 818 Calories

How many Calories in 1 lb of Cereals ?

One pound of Cereals has 3709 Calories

How much Protein in 1 oz of Cereals ?

Once of Cereals has 6 gram of Protein

How many Carbs in 0.25 cup (1 NLEA serving) of Cereals ?

0.25 cup (1 NLEA serving) of Cereals has 80.52 gram of Carbs

How much Fat in 0.25 cup (1 NLEA serving) of Cereals ?

0.25 cup (1 NLEA serving) of Cereals has 0.47 gram of Fat

How many Carbs in 1 kg of Cereals ?

One kilogram of Cereals has 1789 gram of Carbs

How much Protein in 4 oz of Cereals ?

Quarter of a pound of Cereals has 22 gram of Protein

How much Protein in 1 lb of Cereals ?

One pound of Cereals has 89 gram of Protein

How many Carbs in 8 oz of Cereals ?

Half of a pound of Cereals has 406 gram of Carbs

How many Carbs in 100 gram of Cereals ?

Hundred gram of Cereals has 179 gram of Carbs

How much Protein in 0.25 cup (1 NLEA serving) of Cereals ?

0.25 cup (1 NLEA serving) of Cereals has 8.82 gram of Protein

How many Calories in 8 oz of Cereals ?

Half of a pound of Cereals has 1855 Calories

How much Fat in 4 oz of Cereals ?

Quarter of a pound of Cereals has 1 gram of Fat

How many Calories in 0.25 cup (1 NLEA serving) of Cereals ?

0.25 cup (1 NLEA serving) of Cereals has 368 Calories

How many Carbs in 1 lb of Cereals ?

One pound of Cereals has 812 gram of Carbs

How much Fat in 1 lb of Cereals ?

One pound of Cereals has 5 gram of Fat

How many Carbs in 4 oz of Cereals ?

Quarter of a pound of Cereals has 203 gram of Carbs

How much Fat in 100 gram of Cereals ?

Hundred gram of Cereals has 1 gram of Fat

What elements are in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Serving Size 0.25 cup (1 NLEA serving) (about 45 gram)

Protein8.82 g
Total Fat0.47 g
Carbohydrates80.52 g
Ash4.29 g
Water5.9 g
Fiber, total dietary1.8 g
Calcium, Ca318 mg
Iron, Fe31.29 mg
Magnesium, Mg15 mg
Phosphorus, P125 mg
Potassium, K130 mg
Sodium, Na5 mg
Zinc, Zn0.5 mg
Vitamin A, IU1 IU
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin C, total ascorbic acid1 mg
Thiamin1.05 mg
Riboflavin0.93 mg
Niacin17.12 mg
Vitamin B-61.74 mg
Folate, total889 µg
Folic acid870 µg
Folate, food19 µg
Folate, DFE1498 µg
Fatty acids, total saturated0.09 g
Fatty acids, total monounsaturated0.05 g
Fatty acids, total polyunsaturated0.2 g
Sugars, total including NLEA28 g

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