Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry

353 kcal
1 package (1 NLEA serving)
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 1 lb of Cereals ?

One pound of Cereals has 73 gram of Protein

How much Fat in 1 package (1 NLEA serving) of Cereals ?

1 package (1 NLEA serving) of Cereals has 4.4 gram of Fat

How much Fat in 100 gram of Cereals ?

Hundred gram of Cereals has 6 gram of Fat

How many Carbs in 1 oz of Cereals ?

Once of Cereals has 29 gram of Carbs

How much Fat in 8 oz of Cereals ?

Half of a pound of Cereals has 14 gram of Fat

How much Fat in 1 lb of Cereals ?

One pound of Cereals has 29 gram of Fat

How many Carbs in 1 kg of Cereals ?

One kilogram of Cereals has 1037 gram of Carbs

How many Calories in 8 oz of Cereals ?

Half of a pound of Cereals has 1144 Calories

How much Protein in 100 gram of Cereals ?

Hundred gram of Cereals has 16 gram of Protein

How much Fat in 1 oz of Cereals ?

Once of Cereals has 2 gram of Fat

How many Calories in 100 gram of Cereals ?

Hundred gram of Cereals has 504 Calories

How many Carbs in 1 package (1 NLEA serving) of Cereals ?

1 package (1 NLEA serving) of Cereals has 72.58 gram of Carbs

How many Calories in 1 lb of Cereals ?

One pound of Cereals has 2287 Calories

How many Carbs in 8 oz of Cereals ?

Half of a pound of Cereals has 235 gram of Carbs

How many Carbs in 4 oz of Cereals ?

Quarter of a pound of Cereals has 118 gram of Carbs

How many Carbs in 1 lb of Cereals ?

One pound of Cereals has 470 gram of Carbs

How many Calories in 1 kg of Cereals ?

One kilogram of Cereals has 5043 Calories

How many Calories in 1 oz of Cereals ?

Once of Cereals has 143 Calories

How much Protein in 1 oz of Cereals ?

Once of Cereals has 5 gram of Protein

How much Protein in 1 package (1 NLEA serving) of Cereals ?

1 package (1 NLEA serving) of Cereals has 11.31 gram of Protein

How much Protein in 1 kg of Cereals ?

One kilogram of Cereals has 162 gram of Protein

How much Protein in 8 oz of Cereals ?

Half of a pound of Cereals has 37 gram of Protein

How much Fat in 1 kg of Cereals ?

One kilogram of Cereals has 63 gram of Fat

How many Calories in 1 package (1 NLEA serving) of Cereals ?

1 package (1 NLEA serving) of Cereals has 353 Calories

How many Calories in 4 oz of Cereals ?

Quarter of a pound of Cereals has 572 Calories

How much Fat in 4 oz of Cereals ?

Quarter of a pound of Cereals has 7 gram of Fat

How many Carbs in 100 gram of Cereals ?

Hundred gram of Cereals has 104 gram of Carbs

How much Protein in 4 oz of Cereals ?

Quarter of a pound of Cereals has 18 gram of Protein

Cereals Nuntriens

Serving Size 1 package (1 NLEA serving) (about 70 gram)

Protein11.31 g
Total Fat4.4 g
Carbohydrates72.58 g
Ash4.14 g
Water7.57 g
Fiber, total dietary8.5 g
Calcium, Ca124 mg
Iron, Fe3.13 mg
Magnesium, Mg113 mg
Phosphorus, P358 mg
Potassium, K445 mg
Sodium, Na354 mg
Zinc, Zn2.56 mg
Vitamin A, IU19 IU
Vitamin E (alpha-tocopherol)0.47 mg
Vitamin C, total ascorbic acid9.4 mg
Thiamin0.378 mg
Riboflavin0.215 mg
Niacin1.687 mg
Vitamin B-60.158 mg
Folate, total39 µg
Vitamin B-120.2 µg
Folate, food39 µg
Cholesterol1 mg
Fatty acids, total saturated1.041 g
Fatty acids, total monounsaturated1.363 g
Fatty acids, total polyunsaturated1.34 g
Sugars, total including NLEA20.43 g

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