Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt

61 kcal
Updated on May 09, 21.

Cereals Nuntriens

Serving Size (about gram)

Protein2.08 g
Total Fat0.47 g
Carbohydrates13.49 g
Ash0.37 g
Water83.58 g
Fiber, total dietary2.2 g
Calcium, Ca8 mg
Iron, Fe0.56 mg
Magnesium, Mg22 mg
Phosphorus, P64 mg
Potassium, K75 mg
Sodium, Na3 mg
Zinc, Zn0.61 mg
Copper, Cu0.086 mg
Manganese, Mn0.482 mg
Vitamin A, IU1 IU
Thiamin0.053 mg
Riboflavin0.024 mg
Niacin0.656 mg
Pantothenic acid0.092 mg
Vitamin B-60.044 mg
Folate, total5 µg
Folic acid4 µg
Folate, food1 µg
Folate, DFE8 µg
Fatty acids, total saturated0.096 g
Fatty acids, total monounsaturated0.105 g
Fatty acids, total polyunsaturated0.235 g


Other products to check

Cured Ham Whole Separable lean only Unheated Pork Calories

Broiler Rotisserie BBQ Drumstick Meat only Chicken Calories

No meat Canned Pasta with tomato sauce Calories

Gluten-free Whole grain Made with tapioca starch and brown rice flour Bread Calories

Orange Marmalade Calories

Dark meat Thigh Meat and skin With added solution Raw Chicken Calories

Cheese Reduced fat Crackers Calories

Green Cooked Boiled Drained With salt Peas Calories

Coleslaw Reduced fat Salad Dressing Calories

Reduced Fat Ginger Snaps Archway Home Style Cookies Calories

Wnat to learn more? Please select an option below