Cereals ready-to-eat, FAMILIA

388 kcal
1 cup
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 23 gram of Fat

How many Carbs in 1 cup of Cereals ready-to-eat ?

1 cup of Cereals ready-to-eat has 73.8 gram of Carbs

How many Calories in 1 cup of Cereals ready-to-eat ?

1 cup of Cereals ready-to-eat has 388 Calories

How many Calories in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 318 Calories

How many Carbs in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 605 gram of Carbs

How much Protein in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 9 gram of Protein

How many Calories in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 3180 Calories

How much Fat in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 5 gram of Fat

How much Protein in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 18 gram of Protein

How many Calories in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 90 Calories

How much Protein in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 2 gram of Protein

How much Protein in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 8 gram of Protein

How many Carbs in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 60 gram of Carbs

How many Carbs in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 17 gram of Carbs

How much Protein in 1 cup of Cereals ready-to-eat ?

1 cup of Cereals ready-to-eat has 9.5 gram of Protein

How much Protein in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 35 gram of Protein

How many Carbs in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 274 gram of Carbs

How much Protein in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 78 gram of Protein

How many Carbs in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 137 gram of Carbs

How many Calories in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 721 Calories

How many Carbs in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 69 gram of Carbs

How much Fat in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 52 gram of Fat

How many Calories in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 361 Calories

How many Calories in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 1443 Calories

How much Fat in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 6 gram of Fat

How much Fat in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 1 gram of Fat

How much Fat in 1 cup of Cereals ready-to-eat ?

1 cup of Cereals ready-to-eat has 6.3 gram of Fat

How much Fat in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 12 gram of Fat

Cereals ready-to-eat Nuntriens

Serving Size 1 cup (about 122 gram)

Protein9.5 g
Total Fat6.3 g
Carbohydrates73.8 g
Ash8.5 g
Water1.9 g
Fiber, total dietary8.5 g
Calcium, Ca173 mg
Iron, Fe2.78 mg
Magnesium, Mg317 mg
Phosphorus, P337 mg
Potassium, K494 mg
Sodium, Na8 mg
Zinc, Zn1.92 mg
Copper, Cu0.407 mg
Selenium, Se17.3 µg
Vitamin A, IU6 IU
Vitamin A, RAE1 µg
Carotene, beta3 µg
Vitamin E (alpha-tocopherol)1.16 mg
Cryptoxanthin, beta1 µg
Lutein + zeaxanthin130 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.32 mg
Riboflavin0.55 mg
Niacin1.8 mg
Vitamin B-60.1 mg
Folate, total16 µg
Vitamin B-120.29 µg
Choline, total23.9 mg
Vitamin K (phylloquinone)3.8 µg
Folate, food16 µg
Folate, DFE16 µg
Fatty acids, total saturated0.711 g
Fatty acids, total monounsaturated3.205 g
Fatty acids, total polyunsaturated1.656 g
Sugars, total including NLEA23.2 g

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