Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY

380 kcal
1 cup (1 NLEA serving)
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Carbs in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 156 gram of Carbs

How much Fat in 1 cup (1 NLEA serving) of Cereals ready-to-eat ?

1 cup (1 NLEA serving) of Cereals ready-to-eat has 3 gram of Fat

How many Carbs in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 708 gram of Carbs

How much Protein in 1 cup (1 NLEA serving) of Cereals ready-to-eat ?

1 cup (1 NLEA serving) of Cereals ready-to-eat has 10 gram of Protein

How many Carbs in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 177 gram of Carbs

How many Calories in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 3447 Calories

How much Fat in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 14 gram of Fat

How many Calories in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 1724 Calories

How many Carbs in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 44 gram of Carbs

How much Protein in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 20 gram of Protein

How much Fat in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 60 gram of Fat

How many Calories in 1 cup (1 NLEA serving) of Cereals ready-to-eat ?

1 cup (1 NLEA serving) of Cereals ready-to-eat has 380 Calories

How many Calories in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 862 Calories

How much Fat in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 7 gram of Fat

How many Carbs in 1 cup (1 NLEA serving) of Cereals ready-to-eat ?

1 cup (1 NLEA serving) of Cereals ready-to-eat has 78 gram of Carbs

How much Fat in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 27 gram of Fat

How many Calories in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 760 Calories

How many Carbs in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 1560 gram of Carbs

How much Protein in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 6 gram of Protein

How many Carbs in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 354 gram of Carbs

How much Protein in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 200 gram of Protein

How much Protein in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 91 gram of Protein

How much Fat in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 6 gram of Fat

How many Calories in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 215 Calories

How much Protein in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 23 gram of Protein

How much Fat in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 2 gram of Fat

How much Protein in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 45 gram of Protein

How many Calories in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 7600 Calories

Cereals ready-to-eat Nuntriens

Serving Size 1 cup (1 NLEA serving) (about 50 gram)

Protein10 g
Total Fat3 g
Carbohydrates78 g
Ash5.53 g
Water3.4 g
Fiber, total dietary8 g
Calcium, Ca80 mg
Iron, Fe2.88 mg
Magnesium, Mg143 mg
Phosphorus, P343 mg
Potassium, K340 mg
Sodium, Na380 mg
Zinc, Zn2.2 mg
Copper, Cu0.319 mg
Manganese, Mn2.903 mg
Selenium, Se26.5 µg
Vitamin E (alpha-tocopherol)0.53 mg
Lutein + zeaxanthin203 µg
Vitamin C, total ascorbic acid120 mg
Thiamin0.75 mg
Riboflavin0.85 mg
Niacin10 mg
Pantothenic acid0.896 mg
Vitamin B-61 mg
Folate, total200 µg
Vitamin B-123 µg
Choline, total22.9 mg
Vitamin K (phylloquinone)1.8 µg
Folic acid181 µg
Folate, food19 µg
Folate, DFE327 µg
Vitamin B-12, added3 µg
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated0.704 g
Fatty acids, total polyunsaturated0.897 g
Sugars, total including NLEA22 g

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