Calories in Cereals Ready-to-eat, Post, Honey Bunches Of Oats, Honey Roasted

0.75 cup (1 NLEA serving)

120

Calories

2g

Fat

24g

Carbs

2g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cereals Ready-to-eat, Post, Honey Bunches Of Oats, Honey Roasted. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cereals Ready-to-eat nutrition:

How many Calories in 1 lb of Cereals Ready-to-eat?

One pound of Cereals Ready-to-eat has 1814 Calories

How many Calories in 1 oz of Cereals Ready-to-eat?

Once of Cereals Ready-to-eat has 113 Calories

How much Protein in 1 oz of Cereals Ready-to-eat?

Once of Cereals Ready-to-eat has 2 gram of Protein

How much Protein in 1 kg of Cereals Ready-to-eat?

One kilogram of Cereals Ready-to-eat has 67 gram of Protein

How much Fat in 1 kg of Cereals Ready-to-eat?

One kilogram of Cereals Ready-to-eat has 67 gram of Fat

How many Carbs in 100 gram of Cereals Ready-to-eat?

Hundred gram of Cereals Ready-to-eat has 80 gram of Carbs

How many Carbs in 1 oz of Cereals Ready-to-eat?

Once of Cereals Ready-to-eat has 23 gram of Carbs

How much Fat in 1 lb of Cereals Ready-to-eat?

One pound of Cereals Ready-to-eat has 30 gram of Fat

How many Calories in 1 kg of Cereals Ready-to-eat?

One kilogram of Cereals Ready-to-eat has 4000 Calories

How many Calories in 100 gram of Cereals Ready-to-eat?

Hundred gram of Cereals Ready-to-eat has 400 Calories

How much Protein in 100 gram of Cereals Ready-to-eat?

Hundred gram of Cereals Ready-to-eat has 7 gram of Protein

How many Calories in 8 oz of Cereals Ready-to-eat?

Half of a pound of Cereals Ready-to-eat has 907 Calories

How many Carbs in 1 kg of Cereals Ready-to-eat?

One kilogram of Cereals Ready-to-eat has 800 gram of Carbs

How much Fat in 1 oz of Cereals Ready-to-eat?

Once of Cereals Ready-to-eat has 2 gram of Fat

How much Fat in 8 oz of Cereals Ready-to-eat?

Half of a pound of Cereals Ready-to-eat has 15 gram of Fat

How many Carbs in 8 oz of Cereals Ready-to-eat?

Half of a pound of Cereals Ready-to-eat has 181 gram of Carbs

How many Calories in 4 oz of Cereals Ready-to-eat?

Quarter of a pound of Cereals Ready-to-eat has 454 Calories

How much Protein in 1 lb of Cereals Ready-to-eat?

One pound of Cereals Ready-to-eat has 30 gram of Protein

How much Protein in 0.75 cup (1 NLEA serving) of Cereals Ready-to-eat?

0.75 cup (1 NLEA serving) of Cereals Ready-to-eat has 2 gram of Protein

How much Fat in 100 gram of Cereals Ready-to-eat?

Hundred gram of Cereals Ready-to-eat has 7 gram of Fat

How much Protein in 4 oz of Cereals Ready-to-eat?

Quarter of a pound of Cereals Ready-to-eat has 8 gram of Protein

How many Calories in 0.75 cup (1 NLEA serving) of Cereals Ready-to-eat?

0.75 cup (1 NLEA serving) of Cereals Ready-to-eat has 120 Calories

How many Carbs in 1 lb of Cereals Ready-to-eat?

One pound of Cereals Ready-to-eat has 363 gram of Carbs

List of nutrient elements in Cereals Ready-to-eat, Post, Honey Bunches Of Oats, Honey Roasted

Serving Size 0.75 cup (1 NLEA serving) (about 30 gram)

Tryptophan
0 g
Threonine
0 g
Methionine
0 g
Phenylalanine
0 g
Tyrosine
0 g
Alanine
0 g
Glutamic acid
1 g
Glycine
0 g
Proline
0 g
Cholesterol
0 mg
Choline, total
4 mg
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Cystine
0 g
Valine
0 g
Arginine
0 g
Histidine
0 g
Aspartic acid
0 g
Serine
0 g
Vitamin E, added
0 mg
Caffeine
0 mg
Theobromine
0 mg
Folic acid
194 µg
Folate, DFE
336 µg
Alcohol, ethyl
0 g
Folate, food
6 µg
Folate, total
200 µg
Vitamin A, RAE
242 µg
Carotene, beta
5 µg
Carotene, alpha
1 µg
Cryptoxanthin, beta
8 µg
Lycopene
0 µg
Vitamin A, IU
819 IU
Lutein + zeaxanthin
134 µg
Protein
2 g
Ash
0 g
Starch
16 g
Fructose
0 g
Lactose
0 g
Retinol
241 µg
Galactose
0 g
Fiber, total dietary
1 g
Iron, Fe
10 mg
Fatty acids, total trans-monoenoic
0 g
Vitamin B-12
3 µg
Vitamin K (phylloquinone)
1 µg
Manganese, Mn
0 mg
Riboflavin
0 mg
Fatty acids, total trans
0 g
Tocopherol, delta
0 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Vitamin D3 (cholecalciferol)
1 µg
Vitamin D (D2 + D3)
1 µg
Vitamin B-12, added
3 µg
Total Fat
2 g
Carbohydrates
24 g
Sucrose
5 g
Glucose (dextrose)
0 g
Maltose
0 g
Water
2 g
Tocopherol, beta
0 mg
Tocopherol, gamma
0 mg
Tocotrienol, alpha
0 mg
Tocotrienol, beta
0 mg
Niacin
5 mg
Vitamin B-6
1 mg
Sugars, total including NLEA
6 g
Calcium, Ca
7 mg
Potassium, K
63 mg
Zinc, Zn
2 mg
Selenium, Se
2 µg
Vitamin E (alpha-tocopherol)
0 mg
Vitamin D (D2 + D3), International Units
55 IU
Vitamin D2 (ergocalciferol)
0 µg
Fatty acids, total monounsaturated
1 g
Fatty acids, total polyunsaturated
0 g
Fatty acids, total trans-polyenoic
0 g
Magnesium, Mg
15 mg
Phosphorus, P
47 mg
Sodium, Na
136 mg
Copper, Cu
0 mg
Thiamin
0 mg
Fatty acids, total saturated
0 g

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