Cereals ready-to-eat, POST SELECTS Blueberry Morning

395 kcal
1.25 cup (1 NLEA serving)
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 12 gram of Protein

How much Fat in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 10 gram of Fat

How much Protein in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 13 gram of Protein

How many Carbs in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 1484 gram of Carbs

How many Calories in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 3258 Calories

How much Fat in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 44 gram of Fat

How many Calories in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 204 Calories

How much Protein in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 3 gram of Protein

How much Fat in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 11 gram of Fat

How much Fat in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 22 gram of Fat

How many Carbs in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 336 gram of Carbs

How much Fat in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 3 gram of Fat

How many Calories in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 718 Calories

How much Protein in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 118 gram of Protein

How many Calories in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 1629 Calories

How many Calories in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 814 Calories

How many Carbs in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 673 gram of Carbs

How many Carbs in 1.25 cup (1 NLEA serving) of Cereals ready-to-eat ?

1.25 cup (1 NLEA serving) of Cereals ready-to-eat has 81.6 gram of Carbs

How much Fat in 1.25 cup (1 NLEA serving) of Cereals ready-to-eat ?

1.25 cup (1 NLEA serving) of Cereals ready-to-eat has 5.3 gram of Fat

How many Carbs in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 148 gram of Carbs

How much Protein in 1.25 cup (1 NLEA serving) of Cereals ready-to-eat ?

1.25 cup (1 NLEA serving) of Cereals ready-to-eat has 6.5 gram of Protein

How many Carbs in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 42 gram of Carbs

How much Protein in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 54 gram of Protein

How many Carbs in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 168 gram of Carbs

How many Calories in 1.25 cup (1 NLEA serving) of Cereals ready-to-eat ?

1.25 cup (1 NLEA serving) of Cereals ready-to-eat has 395 Calories

How many Calories in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 7182 Calories

How much Fat in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 96 gram of Fat

How much Protein in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 27 gram of Protein

Cereals ready-to-eat Nuntriens

Serving Size 1.25 cup (1 NLEA serving) (about 55 gram)

Protein6.5 g
Total Fat5.3 g
Carbohydrates81.6 g
Ash1.81 g
Water4.7 g
Fiber, total dietary4.7 g
Calcium, Ca41 mg
Iron, Fe3.3 mg
Magnesium, Mg57 mg
Phosphorus, P162 mg
Potassium, K195 mg
Sodium, Na341 mg
Zinc, Zn1.6 mg
Copper, Cu0.2 mg
Selenium, Se16.7 µg
Vitamin A, IU1364 IU
Retinol398 µg
Vitamin A, RAE400 µg
Carotene, beta19 µg
Carotene, alpha7 µg
Vitamin E (alpha-tocopherol)1.56 mg
Vitamin D (D2 + D3), International Units73 IU
Vitamin D3 (cholecalciferol)1.8 µg
Vitamin D (D2 + D3)1.8 µg
Lutein + zeaxanthin205 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.7 mg
Riboflavin0.8 mg
Niacin9.1 mg
Vitamin B-60.9 mg
Folate, total182 µg
Vitamin B-122.7 µg
Choline, total16.3 mg
Vitamin K (phylloquinone)12.7 µg
Folic acid163 µg
Folate, food19 µg
Folate, DFE296 µg
Vitamin B-12, added2.7 µg
Fatty acids, total saturated0.6 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated1.5 g
Sugars, total including NLEA29.2 g

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