Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

397 kcal
0.75 cup (1 NLEA serving)
Measured on Sun, Mar 31, 19

397

Calories

4.83g

Fat

85.93g

Carbs

4.45g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cereals ready-to-eat nutrition:

How much Fat in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 42 gram of Fat

How much Fat in 0.75 cup (1 NLEA serving) of Cereals ready-to-eat ?

0.75 cup (1 NLEA serving) of Cereals ready-to-eat has 4.83 gram of Fat

How many Calories in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 1527 Calories

How many Calories in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 15269 Calories

How many Carbs in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 331 gram of Carbs

How many Calories in 0.75 cup (1 NLEA serving) of Cereals ready-to-eat ?

0.75 cup (1 NLEA serving) of Cereals ready-to-eat has 397 Calories

How much Fat in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 84 gram of Fat

How many Carbs in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 375 gram of Carbs

How much Fat in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 186 gram of Fat

How much Fat in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 21 gram of Fat

How many Calories in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 6926 Calories

How much Protein in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 171 gram of Protein

How much Protein in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 5 gram of Protein

How much Protein in 0.75 cup (1 NLEA serving) of Cereals ready-to-eat ?

0.75 cup (1 NLEA serving) of Cereals ready-to-eat has 4.45 gram of Protein

How many Carbs in 0.75 cup (1 NLEA serving) of Cereals ready-to-eat ?

0.75 cup (1 NLEA serving) of Cereals ready-to-eat has 85.93 gram of Carbs

How much Protein in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 17 gram of Protein

How much Protein in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 78 gram of Protein

How much Fat in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 19 gram of Fat

How many Carbs in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 3305 gram of Carbs

How much Fat in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 5 gram of Fat

How many Carbs in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 1499 gram of Carbs

How many Calories in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 433 Calories

How many Carbs in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 94 gram of Carbs

How many Calories in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 1732 Calories

How many Calories in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 3463 Calories

How much Protein in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 19 gram of Protein

How many Carbs in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 750 gram of Carbs

How much Protein in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 39 gram of Protein

What elements are in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

Serving Size 0.75 cup (1 NLEA serving) (about 26 gram)

Protein4.45 g
Total Fat4.83 g
Carbohydrates85.93 g
Ash2.28 g
Water2.5 g
Fiber, total dietary2.6 g
Calcium, Ca11 mg
Iron, Fe19.8 mg
Magnesium, Mg55 mg
Phosphorus, P168 mg
Potassium, K187 mg
Sodium, Na725 mg
Zinc, Zn15.56 mg
Copper, Cu0.119 mg
Selenium, Se10.4 µg
Vitamin A, IU149 IU
Vitamin A, RAE7 µg
Carotene, beta89 µg
Vitamin E (alpha-tocopherol)0.63 mg
Lutein + zeaxanthin538 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin1.6 mg
Riboflavin1.8 mg
Niacin20.75 mg
Vitamin B-62.14 mg
Folate, total1630 µg
Choline, total8.6 mg
Vitamin K (phylloquinone)0.6 µg
Folic acid1611 µg
Folate, food19 µg
Folate, DFE2757 µg
Fatty acids, total trans0.02 g
Fatty acids, total saturated3.08 g
Fatty acids, total monounsaturated0.63 g
Fatty acids, total polyunsaturated0.75 g
Sugars, total including NLEA44.2 g

MORE

Other products to check

Cured Ham and water product Rump Bone-in Separable lean and fat Heated Roasted Pork Calories Nutrition Data

Chuck eye roast Boneless America's Beef Roast Separable lean only Trimmed to 0" fat Select Cooked Roasted Beef Calories Nutrition Data

English Raisin-cinnamon (includes apple-cinnamon) Muffins Calories Nutritional Information

Rib eye steak Bone-in Lip-on Separable lean only Trimmed to 1/8" fat Choice Cooked Grilled Beef Calories Nutrition

Steamed (Northern Plains Indians) Lambsquarters Calories Nutrition Label

Fresh Variety meats and by-products Mechanically separated Raw Pork Calories Nutrition

Mixed nuts Dry roasted With peanuts With salt added Nuts Calories Nutrition

(peach and pear and apricot and pineapple and cherry) Canned Water pack Solids and liquids Fruit salad Calories Nutritional Information

Chili powder Spices Calories Nutritional Information

Dry Artificial Blueberry Muffin Mix Calories Nutritional Information

Want to learn more? Please select an option below