Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch

382 kcal
1 cup (1 NLEA serving)
Measured on Sun, Mar 31, 19

382

Calories

4.56g

Fat

79.79g

Carbs

10.6g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cereals ready-to-eat nutrition:

How many Carbs in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 151 gram of Carbs

How many Carbs in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 133 gram of Carbs

How much Protein in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 18 gram of Protein

How many Calories in 1 cup (1 NLEA serving) of Cereals ready-to-eat ?

1 cup (1 NLEA serving) of Cereals ready-to-eat has 382 Calories

How much Fat in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 34 gram of Fat

How much Protein in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 177 gram of Protein

How much Protein in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 5 gram of Protein

How much Fat in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 76 gram of Fat

How many Calories in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 2888 Calories

How much Protein in 1 cup (1 NLEA serving) of Cereals ready-to-eat ?

1 cup (1 NLEA serving) of Cereals ready-to-eat has 10.6 gram of Protein

How many Calories in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 637 Calories

How many Calories in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 6367 Calories

How many Carbs in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 603 gram of Carbs

How many Calories in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 180 Calories

How many Calories in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 722 Calories

How much Fat in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 8 gram of Fat

How many Carbs in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 1330 gram of Carbs

How much Fat in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 17 gram of Fat

How many Carbs in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 302 gram of Carbs

How much Fat in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 2 gram of Fat

How much Protein in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 20 gram of Protein

How much Protein in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 40 gram of Protein

How much Fat in 1 cup (1 NLEA serving) of Cereals ready-to-eat ?

1 cup (1 NLEA serving) of Cereals ready-to-eat has 4.56 gram of Fat

How many Calories in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 1444 Calories

How many Carbs in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 38 gram of Carbs

How many Carbs in 1 cup (1 NLEA serving) of Cereals ready-to-eat ?

1 cup (1 NLEA serving) of Cereals ready-to-eat has 79.79 gram of Carbs

How much Protein in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 80 gram of Protein

How much Fat in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 9 gram of Fat

What elements are in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch

Serving Size 1 cup (1 NLEA serving) (about 60 gram)

Protein10.6 g
Total Fat4.56 g
Carbohydrates79.79 g
Ash2.3 g
Water2.75 g
Fiber, total dietary8.1 g
Calcium, Ca50 mg
Iron, Fe3.24 mg
Magnesium, Mg106 mg
Phosphorus, P347 mg
Potassium, K325 mg
Sodium, Na275 mg
Zinc, Zn2.63 mg
Vitamin A, IU17 IU
Vitamin A, RAE1 µg
Vitamin E (alpha-tocopherol)4.53 mg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.42 mg
Riboflavin0.11 mg
Niacin1.89 mg
Vitamin B-60.13 mg
Folate, total37 µg
Folate, food37 µg
Folate, DFE37 µg
Fatty acids, total saturated0.82 g
Fatty acids, total monounsaturated1.49 g
Fatty acids, total polyunsaturated1.46 g
Sugars, total including NLEA25.37 g

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