Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice

383 kcal
0.75 cup (1 NLEA serving)
Measured on Sun, Mar 31, 19

383

Calories

0.9g

Fat

87.78g

Carbs

7.01g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cereals ready-to-eat nutrition:

How many Carbs in 0.75 cup (1 NLEA serving) of Cereals ready-to-eat ?

0.75 cup (1 NLEA serving) of Cereals ready-to-eat has 87.78 gram of Carbs

How many Calories in 0.75 cup (1 NLEA serving) of Cereals ready-to-eat ?

0.75 cup (1 NLEA serving) of Cereals ready-to-eat has 383 Calories

How much Protein in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 50 gram of Protein

How much Fat in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 6 gram of Fat

How many Calories in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 2736 Calories

How much Protein in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 501 gram of Protein

How much Protein in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 227 gram of Protein

How many Calories in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 12409 Calories

How many Calories in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 27357 Calories

How many Calories in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 3102 Calories

How many Carbs in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 178 gram of Carbs

How much Protein in 0.75 cup (1 NLEA serving) of Cereals ready-to-eat ?

0.75 cup (1 NLEA serving) of Cereals ready-to-eat has 7.01 gram of Protein

How much Fat in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 64 gram of Fat

How much Fat in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 7 gram of Fat

How many Carbs in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 1422 gram of Carbs

How many Carbs in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 711 gram of Carbs

How much Fat in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 15 gram of Fat

How many Carbs in 100 gram of Cereals ready-to-eat ?

Hundred gram of Cereals ready-to-eat has 627 gram of Carbs

How much Protein in 4 oz of Cereals ready-to-eat ?

Quarter of a pound of Cereals ready-to-eat has 57 gram of Protein

How many Carbs in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 2844 gram of Carbs

How many Calories in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 6204 Calories

How much Fat in 0.75 cup (1 NLEA serving) of Cereals ready-to-eat ?

0.75 cup (1 NLEA serving) of Cereals ready-to-eat has 0.9 gram of Fat

How much Protein in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 14 gram of Protein

How many Carbs in 1 kg of Cereals ready-to-eat ?

One kilogram of Cereals ready-to-eat has 6270 gram of Carbs

How much Fat in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 2 gram of Fat

How much Fat in 1 lb of Cereals ready-to-eat ?

One pound of Cereals ready-to-eat has 29 gram of Fat

How many Calories in 1 oz of Cereals ready-to-eat ?

Once of Cereals ready-to-eat has 776 Calories

How much Protein in 8 oz of Cereals ready-to-eat ?

Half of a pound of Cereals ready-to-eat has 114 gram of Protein

What elements are in Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice

Serving Size 0.75 cup (1 NLEA serving) (about 14 gram)

Protein7.01 g
Total Fat0.9 g
Carbohydrates87.78 g
Ash0.41 g
Water3.91 g
Fiber, total dietary1.4 g
Calcium, Ca9 mg
Iron, Fe2.86 mg
Magnesium, Mg30 mg
Phosphorus, P118 mg
Potassium, K116 mg
Sodium, Na5 mg
Zinc, Zn1.1 mg
Copper, Cu0.239 mg
Selenium, Se10.5 µg
Vitamin E (alpha-tocopherol)0.1 mg
Thiamin0.441 mg
Riboflavin0.265 mg
Niacin3.525 mg
Folate, total154 µg
Choline, total6 mg
Vitamin K (phylloquinone)0.1 µg
Folic acid150 µg
Folate, food4 µg
Folate, DFE259 µg
Fatty acids, total saturated0.325 g
Fatty acids, total monounsaturated0.18 g
Fatty acids, total polyunsaturated0.345 g

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