Calories in Cheerios Cereal

100

Calories

2g

Fat

20g

Carbs

3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cheerios Cereal. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cheerios Cereal nutrition:

How much Protein in 4 oz of Cheerios Cereal?

Quarter of a pound of Cheerios Cereal has 12 gram of Protein

How much Fat in 1 oz of Cheerios Cereal?

Once of Cheerios Cereal has 2 gram of Fat

How much Fat in 28 g of Cheerios Cereal?

28 g of Cheerios Cereal has 2 gram of Fat

How much Protein in 1 oz of Cheerios Cereal?

Once of Cheerios Cereal has 3 gram of Protein

How many Carbs in 1 oz of Cheerios Cereal?

Once of Cheerios Cereal has 20 gram of Carbs

How much Protein in 28 g of Cheerios Cereal?

28 g of Cheerios Cereal has 3 gram of Protein

How much Fat in 8 oz of Cheerios Cereal?

Half of a pound of Cheerios Cereal has 16 gram of Fat

How many Calories in 1 oz of Cheerios Cereal?

Once of Cheerios Cereal has 101 Calories

How many Carbs in 4 oz of Cheerios Cereal?

Quarter of a pound of Cheerios Cereal has 81 gram of Carbs

How much Protein in 100 gram of Cheerios Cereal?

Hundred gram of Cheerios Cereal has 11 gram of Protein

How many Calories in 1 kg of Cheerios Cereal?

One kilogram of Cheerios Cereal has 3571 Calories

How much Protein in 1 kg of Cheerios Cereal?

One kilogram of Cheerios Cereal has 107 gram of Protein

How many Calories in 28 g of Cheerios Cereal?

28 g of Cheerios Cereal has 100 Calories

How many Carbs in 8 oz of Cheerios Cereal?

Half of a pound of Cheerios Cereal has 162 gram of Carbs

How much Protein in 8 oz of Cheerios Cereal?

Half of a pound of Cheerios Cereal has 24 gram of Protein

How many Carbs in 100 gram of Cheerios Cereal?

Hundred gram of Cheerios Cereal has 71 gram of Carbs

How many Carbs in 1 kg of Cheerios Cereal?

One kilogram of Cheerios Cereal has 714 gram of Carbs

How many Carbs in 1 lb of Cheerios Cereal?

One pound of Cheerios Cereal has 324 gram of Carbs

How much Fat in 1 kg of Cheerios Cereal?

One kilogram of Cheerios Cereal has 71 gram of Fat

How much Protein in 1 lb of Cheerios Cereal?

One pound of Cheerios Cereal has 49 gram of Protein

How many Calories in 4 oz of Cheerios Cereal?

Quarter of a pound of Cheerios Cereal has 405 Calories

How much Fat in 1 lb of Cheerios Cereal?

One pound of Cheerios Cereal has 32 gram of Fat

How many Calories in 8 oz of Cheerios Cereal?

Half of a pound of Cheerios Cereal has 810 Calories

List of nutrient elements in Cheerios Cereal

Serving Size 28 g (about 28 gram)

Protein
3 g
Total Fat
2 g
Carbohydrates
20 g
Sugars, total including NLEA
1 g
Fiber, total dietary
3 g
Fiber, soluble
1 g
Calcium, Ca
100 mg
Iron, Fe
8 mg
Magnesium, Mg
32 mg
Phosphorus, P
100 mg
Potassium, K
180 mg
Sodium, Na
140 mg
Zinc, Zn
4 mg
Vitamin A, IU
500 IU
Vitamin D (D2 + D3), International Units
40 IU
Vitamin C, total ascorbic acid
6 mg
Thiamin
0 mg
Riboflavin
0 mg
Vitamin B-6
1 mg
Vitamin B-12
2 µg
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g
Fatty acids, total monounsaturated
1 g
Fatty acids, total polyunsaturated
1 g

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