Cheese, cheddar, nonfat or fat free

157 kcal
1 serving
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 8 oz of Cheese ?

Half of a pound of Cheese has 260 gram of Protein

How many Calories in 1 kg of Cheese ?

One kilogram of Cheese has 5607 Calories

How many Carbs in 1 lb of Cheese ?

One pound of Cheese has 116 gram of Carbs

How many Carbs in 1 serving of Cheese ?

1 serving of Cheese has 7.14 gram of Carbs

How many Carbs in 1 oz of Cheese ?

Once of Cheese has 7 gram of Carbs

How much Protein in 4 oz of Cheese ?

Quarter of a pound of Cheese has 130 gram of Protein

How much Protein in 1 oz of Cheese ?

Once of Cheese has 33 gram of Protein

How many Carbs in 100 gram of Cheese ?

Hundred gram of Cheese has 26 gram of Carbs

How many Calories in 1 oz of Cheese ?

Once of Cheese has 159 Calories

How many Carbs in 4 oz of Cheese ?

Quarter of a pound of Cheese has 29 gram of Carbs

How many Calories in 1 serving of Cheese ?

1 serving of Cheese has 157 Calories

How many Calories in 1 lb of Cheese ?

One pound of Cheese has 2543 Calories

How much Protein in 1 lb of Cheese ?

One pound of Cheese has 521 gram of Protein

How much Protein in 1 serving of Cheese ?

1 serving of Cheese has 32.14 gram of Protein

How many Calories in 8 oz of Cheese ?

Half of a pound of Cheese has 1272 Calories

How many Calories in 4 oz of Cheese ?

Quarter of a pound of Cheese has 636 Calories

How many Carbs in 8 oz of Cheese ?

Half of a pound of Cheese has 58 gram of Carbs

How much Protein in 1 kg of Cheese ?

One kilogram of Cheese has 1148 gram of Protein

How many Calories in 100 gram of Cheese ?

Hundred gram of Cheese has 561 Calories

How much Fat in 1 serving of Cheese ?

1 serving of Cheese has 0 gram of Fat

How much Protein in 100 gram of Cheese ?

Hundred gram of Cheese has 115 gram of Protein

How many Carbs in 1 kg of Cheese ?

One kilogram of Cheese has 255 gram of Carbs

Cheese Nuntriens

Serving Size 1 serving (about 28 gram)

Protein32.14 g
Carbohydrates7.14 g
Ash3.64 g
Water57 g
Calcium, Ca893 mg
Magnesium, Mg16 mg
Phosphorus, P484 mg
Potassium, K66 mg
Sodium, Na1000 mg
Zinc, Zn1.82 mg
Copper, Cu0.021 mg
Selenium, Se14.5 µg
Vitamin A, IU207 IU
Retinol60 µg
Vitamin A, RAE60 µg
Carotene, beta4 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin D (D2 + D3), International Units5 IU
Vitamin D (D2 + D3)0.1 µg
Thiamin0.012 mg
Riboflavin0.221 mg
Niacin0.051 mg
Vitamin B-60.045 mg
Folate, total11 µg
Vitamin B-120.49 µg
Choline, total15.4 mg
Vitamin K (phylloquinone)0.6 µg
Folate, food11 µg
Folate, DFE11 µg
Cholesterol18 mg

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