Calories in Cheese, Mozzarella, Low Sodium

1 cup, diced

370

Calories

23g

Fat

4g

Carbs

36g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cheese, Mozzarella, Low Sodium. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cheese nutrition:

How much Fat in 100 gram of Cheese?

Hundred gram of Cheese has 17 gram of Fat

How much Protein in 100 gram of Cheese?

Hundred gram of Cheese has 27 gram of Protein

How much Protein in 1 kg of Cheese?

One kilogram of Cheese has 273 gram of Protein

How many Calories in 4 oz of Cheese?

Quarter of a pound of Cheese has 318 Calories

How many Calories in 100 gram of Cheese?

Hundred gram of Cheese has 280 Calories

How much Protein in 1 oz of Cheese?

Once of Cheese has 8 gram of Protein

How much Fat in 1 kg of Cheese?

One kilogram of Cheese has 174 gram of Fat

How many Carbs in 4 oz of Cheese?

Quarter of a pound of Cheese has 3 gram of Carbs

How much Protein in 1 lb of Cheese?

One pound of Cheese has 124 gram of Protein

How much Protein in 1 cup, diced of Cheese?

1 cup, diced of Cheese has 36 gram of Protein

How much Fat in 1 oz of Cheese?

Once of Cheese has 5 gram of Fat

How much Protein in 4 oz of Cheese?

Quarter of a pound of Cheese has 31 gram of Protein

How many Calories in 1 lb of Cheese?

One pound of Cheese has 1271 Calories

How much Fat in 4 oz of Cheese?

Quarter of a pound of Cheese has 20 gram of Fat

How many Carbs in 100 gram of Cheese?

Hundred gram of Cheese has 3 gram of Carbs

How many Calories in 1 oz of Cheese?

Once of Cheese has 79 Calories

How much Fat in 1 lb of Cheese?

One pound of Cheese has 79 gram of Fat

How many Calories in 1 kg of Cheese?

One kilogram of Cheese has 2803 Calories

How much Fat in 8 oz of Cheese?

Half of a pound of Cheese has 40 gram of Fat

How many Calories in 1 cup, diced of Cheese?

1 cup, diced of Cheese has 370 Calories

How many Carbs in 1 oz of Cheese?

Once of Cheese has 1 gram of Carbs

How many Carbs in 8 oz of Cheese?

Half of a pound of Cheese has 7 gram of Carbs

How many Calories in 8 oz of Cheese?

Half of a pound of Cheese has 636 Calories

List of nutrient elements in Cheese, Mozzarella, Low Sodium

Serving Size 1 cup, diced (about 132 gram)

Vitamin K (phylloquinone)
2 µg
Folate, food
12 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Retinol
176 µg
Ash
3 g
Carotene, beta
58 µg
Carotene, alpha
0 µg
Lutein + zeaxanthin
0 µg
Caffeine
0 mg
Theobromine
0 mg
Vitamin E (alpha-tocopherol)
0 mg
Protein
36 g
Alcohol, ethyl
0 g
Fiber, total dietary
0 g
Iron, Fe
0 mg
Magnesium, Mg
34 mg
Phosphorus, P
692 mg
Sodium, Na
21 mg
Copper, Cu
0 mg
Vitamin A, IU
682 IU
Vitamin D3 (cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Vitamin A, RAE
181 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Vitamin B-12
1 µg
Vitamin B-12, added
0 µg
Cholesterol
71 mg
Fatty acids, total saturated
14 g
Total Fat
23 g
Carbohydrates
4 g
Water
66 g
Vitamin D (D2 + D3), International Units
17 IU
Sugars, total including NLEA
2 g
Calcium, Ca
965 mg
Potassium, K
125 mg
Zinc, Zn
4 mg
Niacin
0 mg
Vitamin B-6
0 mg
Choline, total
24 mg
Folic acid
0 µg
Folate, DFE
12 µg
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
6 g
Fatty acids, total polyunsaturated
1 g
Folate, total
12 µg
Selenium, Se
21 µg

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