Cheese, mozzarella, low moisture, part-skim

295 kcal
1 cup, diced
Measured on Sun, Mar 31, 19

295

Calories

19.78g

Fat

5.58g

Carbs

23.75g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cheese, mozzarella, low moisture, part-skim. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cheese nutrition:

How much Fat in 100 gram of Cheese ?

Hundred gram of Cheese has 15 gram of Fat

How many Calories in 1 cup, diced of Cheese ?

1 cup, diced of Cheese has 295 Calories

How much Protein in 1 oz of Cheese ?

Once of Cheese has 5 gram of Protein

How much Fat in 1 oz of Cheese ?

Once of Cheese has 4 gram of Fat

How many Carbs in 1 lb of Cheese ?

One pound of Cheese has 19 gram of Carbs

How much Fat in 1 lb of Cheese ?

One pound of Cheese has 68 gram of Fat

How many Carbs in 100 gram of Cheese ?

Hundred gram of Cheese has 4 gram of Carbs

How much Protein in 1 cup, diced of Cheese ?

1 cup, diced of Cheese has 23.75 gram of Protein

How many Calories in 1 kg of Cheese ?

One kilogram of Cheese has 2235 Calories

How much Fat in 4 oz of Cheese ?

Quarter of a pound of Cheese has 17 gram of Fat

How many Carbs in 1 oz of Cheese ?

Once of Cheese has 1 gram of Carbs

How many Calories in 1 lb of Cheese ?

One pound of Cheese has 1014 Calories

How much Fat in 1 cup, diced of Cheese ?

1 cup, diced of Cheese has 19.78 gram of Fat

How many Carbs in 4 oz of Cheese ?

Quarter of a pound of Cheese has 5 gram of Carbs

How much Protein in 8 oz of Cheese ?

Half of a pound of Cheese has 41 gram of Protein

How many Calories in 100 gram of Cheese ?

Hundred gram of Cheese has 223 Calories

How much Protein in 100 gram of Cheese ?

Hundred gram of Cheese has 18 gram of Protein

How many Calories in 8 oz of Cheese ?

Half of a pound of Cheese has 507 Calories

How much Fat in 1 kg of Cheese ?

One kilogram of Cheese has 150 gram of Fat

How many Calories in 1 oz of Cheese ?

Once of Cheese has 63 Calories

How much Protein in 4 oz of Cheese ?

Quarter of a pound of Cheese has 20 gram of Protein

How much Fat in 8 oz of Cheese ?

Half of a pound of Cheese has 34 gram of Fat

How many Carbs in 8 oz of Cheese ?

Half of a pound of Cheese has 10 gram of Carbs

How much Protein in 1 kg of Cheese ?

One kilogram of Cheese has 180 gram of Protein

How many Carbs in 1 cup, diced of Cheese ?

1 cup, diced of Cheese has 5.58 gram of Carbs

How many Carbs in 1 kg of Cheese ?

One kilogram of Cheese has 42 gram of Carbs

How many Calories in 4 oz of Cheese ?

Quarter of a pound of Cheese has 253 Calories

How much Protein in 1 lb of Cheese ?

One pound of Cheese has 82 gram of Protein

Full list of Cheese Nuntriens

Serving Size 1 cup, diced (about 132 gram)

Protein23.75 g
Total Fat19.78 g
Carbohydrates5.58 g
Ash3.83 g
Lactose1.12 g
Water47.07 g
Galactose0.78 g
Calcium, Ca697 mg
Iron, Fe0.22 mg
Magnesium, Mg27 mg
Phosphorus, P548 mg
Potassium, K188 mg
Sodium, Na666 mg
Zinc, Zn3.62 mg
Copper, Cu0.033 mg
Manganese, Mn0.039 mg
Selenium, Se27.6 µg
Vitamin A, IU829 IU
Retinol223 µg
Vitamin A, RAE227 µg
Carotene, beta51 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin D (D2 + D3), International Units15 IU
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin D (D2 + D3)0.4 µg
Tocopherol, gamma0.03 mg
Thiamin0.024 mg
Riboflavin0.353 mg
Niacin0.111 mg
Pantothenic acid0.429 mg
Vitamin B-60.1 mg
Folate, total27 µg
Vitamin B-121.68 µg
Choline, total14.2 mg
Vitamin K (Menaquinone-4)4.1 µg
Vitamin K (phylloquinone)1.3 µg
Folate, food27 µg
Folate, DFE27 µg
Betaine0.7 mg
Tryptophan0.551 g
Threonine1.053 g
Isoleucine1.216 g
Leucine1.956 g
Lysine1.034 g
Methionine0.551 g
Cystine0.124 g
Phenylalanine1.083 g
Tyrosine1.117 g
Valine1.416 g
Arginine0.551 g
Histidine0.551 g
Alanine0.757 g
Aspartic acid1.749 g
Glutamic acid4.776 g
Glycine0.551 g
Proline2.519 g
Serine0.787 g
Cholesterol64 mg
Fatty acids, total trans0.72 g
Fatty acids, total saturated11.295 g
Fatty acids, total monounsaturated5.741 g
Fatty acids, total polyunsaturated1.019 g
Fatty acids, total trans-monoenoic0.582 g
Fatty acids, total trans-polyenoic0.138 g
Sugars, total including NLEA1.9 g

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