Calories in Cheese, Parmesan, Dry Grated, Reduced Fat

1 cup

265

Calories

20g

Fat

1g

Carbs

20g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cheese, Parmesan, Dry Grated, Reduced Fat. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cheese nutrition:

How much Protein in 1 lb of Cheese?

One pound of Cheese has 91 gram of Protein

How many Calories in 1 oz of Cheese?

Once of Cheese has 75 Calories

How much Protein in 1 kg of Cheese?

One kilogram of Cheese has 200 gram of Protein

How many Calories in 1 cup of Cheese?

1 cup of Cheese has 265 Calories

How much Protein in 100 gram of Cheese?

Hundred gram of Cheese has 20 gram of Protein

How many Calories in 1 kg of Cheese?

One kilogram of Cheese has 2650 Calories

How many Carbs in 1 kg of Cheese?

One kilogram of Cheese has 10 gram of Carbs

How much Protein in 1 cup of Cheese?

1 cup of Cheese has 20 gram of Protein

How much Fat in 1 cup of Cheese?

1 cup of Cheese has 20 gram of Fat

How many Calories in 8 oz of Cheese?

Half of a pound of Cheese has 601 Calories

How much Fat in 1 oz of Cheese?

Once of Cheese has 6 gram of Fat

How many Calories in 1 lb of Cheese?

One pound of Cheese has 1202 Calories

How many Calories in 4 oz of Cheese?

Quarter of a pound of Cheese has 301 Calories

How much Protein in 4 oz of Cheese?

Quarter of a pound of Cheese has 23 gram of Protein

How many Carbs in 1 cup of Cheese?

1 cup of Cheese has 1 gram of Carbs

How much Fat in 8 oz of Cheese?

Half of a pound of Cheese has 45 gram of Fat

How many Carbs in 1 lb of Cheese?

One pound of Cheese has 5 gram of Carbs

How many Carbs in 100 gram of Cheese?

Hundred gram of Cheese has 1 gram of Carbs

How much Protein in 1 oz of Cheese?

Once of Cheese has 6 gram of Protein

How much Fat in 1 kg of Cheese?

One kilogram of Cheese has 200 gram of Fat

How much Fat in 1 lb of Cheese?

One pound of Cheese has 91 gram of Fat

How much Protein in 8 oz of Cheese?

Half of a pound of Cheese has 45 gram of Protein

List of nutrient elements in Cheese, Parmesan, Dry Grated, Reduced Fat

Serving Size 1 cup (about 100 gram)

Vitamin D3 (cholecalciferol)
0 µg
Vitamin D (D2 + D3)
0 µg
Folate, food
10 µg
Tryptophan
0 g
Threonine
2 g
Methionine
0 g
Phenylalanine
2 g
Tyrosine
2 g
Alanine
1 g
Glutamic acid
7 g
Glycine
1 g
Proline
3 g
Vitamin B-12, added
0 µg
Vitamin A, IU
605 IU
Vitamin A, RAE
160 µg
Fatty acids, total saturated
13 g
Folate, DFE
10 µg
Isoleucine
1 g
Leucine
3 g
Lysine
2 g
Cystine
0 g
Valine
1 g
Arginine
1 g
Histidine
1 g
Aspartic acid
2 g
Serine
2 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
6 g
Fatty acids, total polyunsaturated
0 g
Vitamin D (D2 + D3), International Units
15 IU
Carbohydrates
1 g
Total Fat
20 g
Lutein + zeaxanthin
0 µg
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Choline, total
21 mg
Folic acid
0 µg
Water
51 g
Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
0 g
Calcium, Ca
1109 mg
Potassium, K
125 mg
Zinc, Zn
4 mg
Selenium, Se
18 µg
Vitamin E (alpha-tocopherol)
0 mg
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
38 mg
Phosphorus, P
729 mg
Sodium, Na
1529 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Protein
20 g
Ash
8 g
Alcohol, ethyl
0 g
Carotene, beta
51 µg
Carotene, alpha
0 µg
Retinol
156 µg
Cholesterol
88 mg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
10 µg
Vitamin B-12
2 µg
Vitamin K (phylloquinone)
2 µg

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