Cheese, parmesan, low sodium

451 kcal
1 tbsp
Updated on May 09, 21.

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FAQ

Frequently asked questions

How much Fat in 1 oz of Cheese ?

Once of Cheese has 170 gram of Fat

How many Carbs in 1 kg of Cheese ?

One kilogram of Cheese has 740 gram of Carbs

How many Calories in 100 gram of Cheese ?

Hundred gram of Cheese has 9020 Calories

How much Fat in 1 lb of Cheese ?

One pound of Cheese has 2721 gram of Fat

How many Calories in 1 kg of Cheese ?

One kilogram of Cheese has 90200 Calories

How much Protein in 1 kg of Cheese ?

One kilogram of Cheese has 8320 gram of Protein

How much Fat in 1 kg of Cheese ?

One kilogram of Cheese has 5998 gram of Fat

How many Carbs in 1 tbsp of Cheese ?

1 tbsp of Cheese has 3.7 gram of Carbs

How many Carbs in 1 lb of Cheese ?

One pound of Cheese has 336 gram of Carbs

How much Protein in 100 gram of Cheese ?

Hundred gram of Cheese has 832 gram of Protein

How much Protein in 8 oz of Cheese ?

Half of a pound of Cheese has 1887 gram of Protein

How much Fat in 1 tbsp of Cheese ?

1 tbsp of Cheese has 29.99 gram of Fat

How much Fat in 100 gram of Cheese ?

Hundred gram of Cheese has 600 gram of Fat

How much Fat in 4 oz of Cheese ?

Quarter of a pound of Cheese has 680 gram of Fat

How many Calories in 1 tbsp of Cheese ?

1 tbsp of Cheese has 451 Calories

How much Protein in 1 oz of Cheese ?

Once of Cheese has 236 gram of Protein

How many Calories in 8 oz of Cheese ?

Half of a pound of Cheese has 20457 Calories

How much Protein in 1 lb of Cheese ?

One pound of Cheese has 3774 gram of Protein

How much Fat in 8 oz of Cheese ?

Half of a pound of Cheese has 1360 gram of Fat

How many Carbs in 4 oz of Cheese ?

Quarter of a pound of Cheese has 84 gram of Carbs

How much Protein in 4 oz of Cheese ?

Quarter of a pound of Cheese has 943 gram of Protein

How many Carbs in 8 oz of Cheese ?

Half of a pound of Cheese has 168 gram of Carbs

How many Calories in 1 lb of Cheese ?

One pound of Cheese has 40914 Calories

How many Carbs in 1 oz of Cheese ?

Once of Cheese has 21 gram of Carbs

How many Carbs in 100 gram of Cheese ?

Hundred gram of Cheese has 74 gram of Carbs

How much Protein in 1 tbsp of Cheese ?

1 tbsp of Cheese has 41.6 gram of Protein

How many Calories in 4 oz of Cheese ?

Quarter of a pound of Cheese has 10228 Calories

How many Calories in 1 oz of Cheese ?

Once of Cheese has 2557 Calories

Cheese Nuntriens

Serving Size 1 tbsp (about 5 gram)

Protein41.6 g
Total Fat29.99 g
Carbohydrates3.7 g
Ash2.51 g
Water22.2 g
Calcium, Ca800 mg
Iron, Fe0.95 mg
Magnesium, Mg51 mg
Phosphorus, P807 mg
Potassium, K107 mg
Sodium, Na63 mg
Zinc, Zn3.19 mg
Copper, Cu0.037 mg
Selenium, Se23.9 µg
Vitamin A, IU463 IU
Retinol123 µg
Vitamin A, RAE125 µg
Carotene, beta32 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D (D2 + D3), International Units22 IU
Vitamin D3 (cholecalciferol)0.6 µg
Vitamin D (D2 + D3)0.6 µg
Thiamin0.04 mg
Riboflavin0.39 mg
Niacin0.32 mg
Vitamin B-60.1 mg
Folate, total10 µg
Vitamin B-121.4 µg
Choline, total15.4 mg
Vitamin K (phylloquinone)2 µg
Folate, food10 µg
Folate, DFE10 µg
Cholesterol79 mg
Fatty acids, total saturated19.051 g
Fatty acids, total monounsaturated8.721 g
Fatty acids, total polyunsaturated0.659 g
Sugars, total including NLEA0.85 g

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