Cheese, parmesan, shredded

415 kcal
1 tbsp
Measured on Sun, Mar 31, 19

415

Calories

27.34g

Fat

3.41g

Carbs

37.86g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cheese, parmesan, shredded. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cheese nutrition:

How much Protein in 1 kg of Cheese ?

One kilogram of Cheese has 7572 gram of Protein

How many Calories in 1 lb of Cheese ?

One pound of Cheese has 37648 Calories

How many Calories in 100 gram of Cheese ?

Hundred gram of Cheese has 8300 Calories

How much Protein in 1 lb of Cheese ?

One pound of Cheese has 3435 gram of Protein

How much Protein in 1 oz of Cheese ?

Once of Cheese has 215 gram of Protein

How much Fat in 1 lb of Cheese ?

One pound of Cheese has 2480 gram of Fat

How much Protein in 100 gram of Cheese ?

Hundred gram of Cheese has 757 gram of Protein

How much Fat in 1 tbsp of Cheese ?

1 tbsp of Cheese has 27.34 gram of Fat

How much Protein in 1 tbsp of Cheese ?

1 tbsp of Cheese has 37.86 gram of Protein

How much Protein in 8 oz of Cheese ?

Half of a pound of Cheese has 1717 gram of Protein

How many Carbs in 1 kg of Cheese ?

One kilogram of Cheese has 682 gram of Carbs

How many Carbs in 1 oz of Cheese ?

Once of Cheese has 19 gram of Carbs

How many Calories in 1 oz of Cheese ?

Once of Cheese has 2353 Calories

How many Calories in 1 kg of Cheese ?

One kilogram of Cheese has 83000 Calories

How much Protein in 4 oz of Cheese ?

Quarter of a pound of Cheese has 859 gram of Protein

How much Fat in 4 oz of Cheese ?

Quarter of a pound of Cheese has 620 gram of Fat

How many Calories in 4 oz of Cheese ?

Quarter of a pound of Cheese has 9412 Calories

How many Carbs in 1 tbsp of Cheese ?

1 tbsp of Cheese has 3.41 gram of Carbs

How many Carbs in 1 lb of Cheese ?

One pound of Cheese has 309 gram of Carbs

How many Carbs in 4 oz of Cheese ?

Quarter of a pound of Cheese has 77 gram of Carbs

How many Carbs in 8 oz of Cheese ?

Half of a pound of Cheese has 155 gram of Carbs

How many Calories in 8 oz of Cheese ?

Half of a pound of Cheese has 18824 Calories

How much Fat in 1 oz of Cheese ?

Once of Cheese has 155 gram of Fat

How much Fat in 1 kg of Cheese ?

One kilogram of Cheese has 5468 gram of Fat

How much Fat in 8 oz of Cheese ?

Half of a pound of Cheese has 1240 gram of Fat

How many Carbs in 100 gram of Cheese ?

Hundred gram of Cheese has 68 gram of Carbs

How many Calories in 1 tbsp of Cheese ?

1 tbsp of Cheese has 415 Calories

How much Fat in 100 gram of Cheese ?

Hundred gram of Cheese has 547 gram of Fat

What elements are in Cheese, parmesan, shredded

Serving Size 1 tbsp (about 5 gram)

Protein37.86 g
Total Fat27.34 g
Carbohydrates3.41 g
Ash6.39 g
Water25 g
Calcium, Ca1253 mg
Iron, Fe0.87 mg
Magnesium, Mg51 mg
Phosphorus, P735 mg
Potassium, K97 mg
Sodium, Na1696 mg
Zinc, Zn3.19 mg
Copper, Cu0.037 mg
Manganese, Mn0.023 mg
Selenium, Se23.9 µg
Vitamin A, IU865 IU
Retinol223 µg
Vitamin A, RAE229 µg
Carotene, beta73 µg
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin D (D2 + D3), International Units21 IU
Vitamin D3 (cholecalciferol)0.5 µg
Vitamin D (D2 + D3)0.5 µg
Thiamin0.041 mg
Riboflavin0.352 mg
Niacin0.287 mg
Pantothenic acid0.527 mg
Vitamin B-60.105 mg
Folate, total8 µg
Vitamin B-121.4 µg
Choline, total15.4 mg
Vitamin K (phylloquinone)1.9 µg
Folate, food8 µg
Folate, DFE8 µg
Tryptophan0.56 g
Threonine1.531 g
Isoleucine2.202 g
Leucine4.013 g
Lysine3.843 g
Methionine1.114 g
Cystine0.274 g
Phenylalanine2.234 g
Tyrosine2.319 g
Valine2.853 g
Arginine1.531 g
Histidine1.609 g
Alanine1.218 g
Aspartic acid2.599 g
Glutamic acid9.543 g
Glycine0.723 g
Proline4.86 g
Serine2.404 g
Cholesterol72 mg
Fatty acids, total saturated17.37 g
Fatty acids, total monounsaturated8.734 g
Fatty acids, total polyunsaturated0.661 g
Sugars, total including NLEA0.9 g

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