Cheese, pasteurized process, American, fortified with vitamin D

366 kcal
1 oz
Measured on Sun, Mar 31, 19

366

Calories

30.71g

Fat

4.78g

Carbs

18.13g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cheese, pasteurized process, American, fortified with vitamin D. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cheese nutrition:

How many Calories in 1 lb of Cheese ?

One pound of Cheese has 5856 Calories

How many Calories in 8 oz of Cheese ?

Half of a pound of Cheese has 2928 Calories

How much Protein in 1 lb of Cheese ?

One pound of Cheese has 290 gram of Protein

How many Carbs in 100 gram of Cheese ?

Hundred gram of Cheese has 17 gram of Carbs

How much Protein in 4 oz of Cheese ?

Quarter of a pound of Cheese has 73 gram of Protein

How much Fat in 1 kg of Cheese ?

One kilogram of Cheese has 1083 gram of Fat

How many Calories in 1 oz of Cheese ?

Once of Cheese has 366 Calories

How many Carbs in 1 oz of Cheese ?

1 oz of Cheese has 4.78 gram of Carbs

How many Carbs in 1 kg of Cheese ?

One kilogram of Cheese has 169 gram of Carbs

How many Calories in 100 gram of Cheese ?

Hundred gram of Cheese has 1291 Calories

How much Protein in 100 gram of Cheese ?

Hundred gram of Cheese has 64 gram of Protein

How much Fat in 1 lb of Cheese ?

One pound of Cheese has 491 gram of Fat

How much Protein in 8 oz of Cheese ?

Half of a pound of Cheese has 145 gram of Protein

How much Fat in 1 oz of Cheese ?

1 oz of Cheese has 30.71 gram of Fat

How much Protein in 1 oz of Cheese ?

1 oz of Cheese has 18.13 gram of Protein

How much Fat in 8 oz of Cheese ?

Half of a pound of Cheese has 246 gram of Fat

How much Protein in 1 oz of Cheese ?

Once of Cheese has 18 gram of Protein

How much Fat in 100 gram of Cheese ?

Hundred gram of Cheese has 108 gram of Fat

How much Fat in 4 oz of Cheese ?

Quarter of a pound of Cheese has 123 gram of Fat

How many Calories in 4 oz of Cheese ?

Quarter of a pound of Cheese has 1464 Calories

How many Carbs in 1 oz of Cheese ?

Once of Cheese has 5 gram of Carbs

How many Calories in 1 kg of Cheese ?

One kilogram of Cheese has 12910 Calories

How many Carbs in 4 oz of Cheese ?

Quarter of a pound of Cheese has 19 gram of Carbs

How many Carbs in 8 oz of Cheese ?

Half of a pound of Cheese has 38 gram of Carbs

How many Carbs in 1 lb of Cheese ?

One pound of Cheese has 76 gram of Carbs

How many Calories in 1 oz of Cheese ?

1 oz of Cheese has 366 Calories

How much Protein in 1 kg of Cheese ?

One kilogram of Cheese has 640 gram of Protein

How much Fat in 1 oz of Cheese ?

Once of Cheese has 31 gram of Fat

What elements are in Cheese, pasteurized process, American, fortified with vitamin D

Serving Size 1 oz (about 28.35 gram)

Protein18.13 g
Total Fat30.71 g
Carbohydrates4.78 g
Ash6.78 g
Lactose2.15 g
Water39.61 g
Galactose0.11 g
Calcium, Ca1045 mg
Iron, Fe0.63 mg
Magnesium, Mg26 mg
Phosphorus, P641 mg
Potassium, K132 mg
Sodium, Na1671 mg
Zinc, Zn2.49 mg
Copper, Cu0.046 mg
Fluoride, F35 µg
Manganese, Mn0.041 mg
Selenium, Se20.2 µg
Vitamin A, IU1131 IU
Retinol313 µg
Vitamin A, RAE317 µg
Carotene, beta49 µg
Vitamin E (alpha-tocopherol)0.8 mg
Vitamin D (D2 + D3), International Units301 IU
Vitamin D3 (cholecalciferol)7.5 µg
Vitamin D (D2 + D3)7.5 µg
Cryptoxanthin, beta7 µg
Lutein + zeaxanthin21 µg
Tocopherol, gamma0.13 mg
Tocopherol, delta0.04 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.02 mg
Tocotrienol, gamma0.03 mg
Tocotrienol, delta0.08 mg
Thiamin0.015 mg
Riboflavin0.234 mg
Niacin0.076 mg
Pantothenic acid0.403 mg
Vitamin B-60.054 mg
Folate, total8 µg
Vitamin B-121.5 µg
Choline, total19.2 mg
Vitamin K (Menaquinone-4)14.1 µg
Vitamin K (phylloquinone)3.7 µg
Folate, food8 µg
Folate, DFE8 µg
Betaine2.7 mg
Tryptophan0.232 g
Threonine0.772 g
Isoleucine0.938 g
Leucine1.716 g
Lysine1.516 g
Methionine0.475 g
Cystine0.11 g
Phenylalanine0.939 g
Tyrosine0.916 g
Valine1.187 g
Arginine0.518 g
Histidine0.546 g
Alanine0.613 g
Aspartic acid1.551 g
Glutamic acid4.073 g
Glycine0.359 g
Proline1.788 g
Serine1.093 g
Cholesterol100 mg
Fatty acids, total trans1.144 g
Fatty acids, total saturated18.057 g
Fatty acids, total monounsaturated8.236 g
Fatty acids, total polyunsaturated1.286 g
Fatty acids, total trans-monoenoic0.95 g
Fatty acids, total trans-polyenoic0.194 g
Sugars, total including NLEA2.26 g

MORE

Other products to check

Canned Vegetable juice cocktail Calories Nutrition

New Zealand Imported Flap Boneless Separable lean only Raw Lamb Calories Nutrition

Submarine sandwich Tuna on white bread with lettuce and tomato Fast foods Calories Nutrition Data

Chocolate flavor Low calorie Instant Dry mix Puddings Calories Nutritional Information

Chuck Mock tender steak Separable lean only Trimmed to 0" fat Choice Cooked Broiled Beef Calories Nutrition

Vegetable oil spread 60% fat Stick With salt With added vitamin D Margarine-like Calories Nutrition

FILET-O-FISH McDONALD'S Calories Nutritional Information

Vanilla Ready-to-eat Fat free Puddings Calories Nutrition Data

Cinnamon Bread Calories Nutritional Information

Brisket Flat half Separable lean and fat Trimmed to 1/8" fat Select Raw Beef Calories Nutrition Label

Want to learn more? Please select an option below