Calories in Cheese, Pasteurized Process, Cheddar Or American, Low Sodium

1 cup, diced

526

Calories

44g

Fat

2g

Carbs

31g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cheese, Pasteurized Process, Cheddar Or American, Low Sodium. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cheese nutrition:

How many Carbs in 1 kg of Cheese?

One kilogram of Cheese has 14 gram of Carbs

How much Fat in 1 kg of Cheese?

One kilogram of Cheese has 314 gram of Fat

How many Calories in 1 lb of Cheese?

One pound of Cheese has 1704 Calories

How many Carbs in 100 gram of Cheese?

Hundred gram of Cheese has 1 gram of Carbs

How much Fat in 100 gram of Cheese?

Hundred gram of Cheese has 31 gram of Fat

How much Fat in 4 oz of Cheese?

Quarter of a pound of Cheese has 36 gram of Fat

How much Protein in 100 gram of Cheese?

Hundred gram of Cheese has 22 gram of Protein

How many Carbs in 4 oz of Cheese?

Quarter of a pound of Cheese has 2 gram of Carbs

How many Calories in 8 oz of Cheese?

Half of a pound of Cheese has 852 Calories

How many Calories in 1 kg of Cheese?

One kilogram of Cheese has 3757 Calories

How much Fat in 8 oz of Cheese?

Half of a pound of Cheese has 71 gram of Fat

How much Fat in 1 lb of Cheese?

One pound of Cheese has 143 gram of Fat

How much Protein in 8 oz of Cheese?

Half of a pound of Cheese has 50 gram of Protein

How many Carbs in 8 oz of Cheese?

Half of a pound of Cheese has 3 gram of Carbs

How many Calories in 1 cup, diced of Cheese?

1 cup, diced of Cheese has 526 Calories

How much Protein in 1 oz of Cheese?

Once of Cheese has 6 gram of Protein

How much Protein in 1 cup, diced of Cheese?

1 cup, diced of Cheese has 31 gram of Protein

How much Fat in 1 cup, diced of Cheese?

1 cup, diced of Cheese has 44 gram of Fat

How much Fat in 1 oz of Cheese?

Once of Cheese has 9 gram of Fat

How many Calories in 100 gram of Cheese?

Hundred gram of Cheese has 376 Calories

How much Protein in 4 oz of Cheese?

Quarter of a pound of Cheese has 25 gram of Protein

How much Protein in 1 lb of Cheese?

One pound of Cheese has 100 gram of Protein

List of nutrient elements in Cheese, Pasteurized Process, Cheddar Or American, Low Sodium

Serving Size 1 cup, diced (about 140 gram)

Caffeine
0 mg
Theobromine
0 mg
Sugars, total including NLEA
1 g
Lutein + zeaxanthin
0 µg
Vitamin E (alpha-tocopherol)
0 mg
Folic acid
0 µg
Cryptoxanthin, beta
0 µg
Lycopene
0 µg
Vitamin K (phylloquinone)
4 µg
Folate, food
11 µg
Retinol
346 µg
Carotene, beta
113 µg
Carotene, alpha
0 µg
Ash
3 g
Folate, DFE
11 µg
Vitamin D (D2 + D3), International Units
32 IU
Fatty acids, total monounsaturated
13 g
Fatty acids, total polyunsaturated
1 g
Niacin
0 mg
Vitamin B-6
0 mg
Choline, total
51 mg
Calcium, Ca
862 mg
Potassium, K
227 mg
Zinc, Zn
4 mg
Total Fat
44 g
Carbohydrates
2 g
Water
60 g
Alcohol, ethyl
0 g
Fiber, total dietary
0 g
Iron, Fe
1 mg
Magnesium, Mg
31 mg
Phosphorus, P
1043 mg
Sodium, Na
10 mg
Copper, Cu
0 mg
Vitamin A, IU
1343 IU
Vitamin D3 (cholecalciferol)
1 µg
Vitamin D (D2 + D3)
1 µg
Vitamin A, RAE
356 µg
Protein
31 g
Cholesterol
132 mg
Fatty acids, total saturated
28 g
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
11 µg
Vitamin B-12
1 µg
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Selenium, Se
18 µg

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