Cheese spread, pasteurized process, American

290 kcal
1 cup
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How many Calories in 1 lb of Cheese spread ?

One pound of Cheese spread has 539 Calories

How much Fat in 100 gram of Cheese spread ?

Hundred gram of Cheese spread has 9 gram of Fat

How many Carbs in 4 oz of Cheese spread ?

Quarter of a pound of Cheese spread has 4 gram of Carbs

How much Fat in 1 kg of Cheese spread ?

One kilogram of Cheese spread has 87 gram of Fat

How much Fat in 4 oz of Cheese spread ?

Quarter of a pound of Cheese spread has 10 gram of Fat

How much Fat in 8 oz of Cheese spread ?

Half of a pound of Cheese spread has 20 gram of Fat

How much Fat in 1 cup of Cheese spread ?

1 cup of Cheese spread has 21.23 gram of Fat

How much Fat in 1 lb of Cheese spread ?

One pound of Cheese spread has 39 gram of Fat

How much Protein in 1 kg of Cheese spread ?

One kilogram of Cheese spread has 67 gram of Protein

How much Protein in 1 lb of Cheese spread ?

One pound of Cheese spread has 31 gram of Protein

How much Protein in 1 oz of Cheese spread ?

Once of Cheese spread has 2 gram of Protein

How many Carbs in 1 lb of Cheese spread ?

One pound of Cheese spread has 16 gram of Carbs

How much Protein in 1 cup of Cheese spread ?

1 cup of Cheese spread has 16.41 gram of Protein

How much Protein in 4 oz of Cheese spread ?

Quarter of a pound of Cheese spread has 8 gram of Protein

How many Carbs in 100 gram of Cheese spread ?

Hundred gram of Cheese spread has 4 gram of Carbs

How many Carbs in 1 kg of Cheese spread ?

One kilogram of Cheese spread has 36 gram of Carbs

How many Carbs in 8 oz of Cheese spread ?

Half of a pound of Cheese spread has 8 gram of Carbs

How many Calories in 4 oz of Cheese spread ?

Quarter of a pound of Cheese spread has 135 Calories

How many Calories in 1 kg of Cheese spread ?

One kilogram of Cheese spread has 1189 Calories

How many Carbs in 1 cup of Cheese spread ?

1 cup of Cheese spread has 8.73 gram of Carbs

How many Calories in 8 oz of Cheese spread ?

Half of a pound of Cheese spread has 270 Calories

How many Calories in 100 gram of Cheese spread ?

Hundred gram of Cheese spread has 119 Calories

How many Calories in 1 oz of Cheese spread ?

Once of Cheese spread has 34 Calories

How much Protein in 100 gram of Cheese spread ?

Hundred gram of Cheese spread has 7 gram of Protein

How many Carbs in 1 oz of Cheese spread ?

Once of Cheese spread has 1 gram of Carbs

How many Calories in 1 cup of Cheese spread ?

1 cup of Cheese spread has 290 Calories

How much Fat in 1 oz of Cheese spread ?

Once of Cheese spread has 2 gram of Fat

How much Protein in 8 oz of Cheese spread ?

Half of a pound of Cheese spread has 15 gram of Protein

Cheese spread Nuntriens

Serving Size 1 cup (about 244 gram)

Protein16.41 g
Total Fat21.23 g
Carbohydrates8.73 g
Ash5.98 g
Water47.65 g
Calcium, Ca562 mg
Iron, Fe0.33 mg
Magnesium, Mg29 mg
Phosphorus, P875 mg
Potassium, K242 mg
Sodium, Na1625 mg
Zinc, Zn2.59 mg
Copper, Cu0.033 mg
Fluoride, F35 µg
Manganese, Mn0.02 mg
Selenium, Se11.3 µg
Vitamin A, IU653 IU
Retinol168 µg
Vitamin A, RAE173 µg
Carotene, beta55 µg
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin D (D2 + D3), International Units16 IU
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin D (D2 + D3)0.4 µg
Thiamin0.048 mg
Riboflavin0.431 mg
Niacin0.131 mg
Pantothenic acid0.686 mg
Vitamin B-60.117 mg
Folate, total7 µg
Vitamin B-120.4 µg
Choline, total36.2 mg
Vitamin K (phylloquinone)1.8 µg
Folate, food7 µg
Folate, DFE7 µg
Tryptophan0.239 g
Threonine0.628 g
Isoleucine0.833 g
Leucine1.78 g
Lysine1.507 g
Methionine0.538 g
Cystine0.105 g
Phenylalanine0.931 g
Tyrosine0.89 g
Valine1.366 g
Arginine0.545 g
Histidine0.509 g
Alanine0.602 g
Aspartic acid1.103 g
Glutamic acid3.475 g
Glycine0.311 g
Proline2.32 g
Serine1.037 g
Cholesterol55 mg
Fatty acids, total saturated13.327 g
Fatty acids, total monounsaturated6.219 g
Fatty acids, total polyunsaturated0.624 g
Sugars, total including NLEA7.32 g

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