Cherimoya, raw

75 kcal
1 cup, pieces
Measured on Sun, Mar 31, 19

75

Calories

0.68g

Fat

17.71g

Carbs

1.57g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cherimoya, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cherimoya nutrition:

How much Fat in 1 kg of Cherimoya ?

One kilogram of Cherimoya has 4 gram of Fat

How much Fat in 1 lb of Cherimoya ?

One pound of Cherimoya has 2 gram of Fat

How many Calories in 1 lb of Cherimoya ?

One pound of Cherimoya has 213 Calories

How many Carbs in 1 lb of Cherimoya ?

One pound of Cherimoya has 50 gram of Carbs

How many Carbs in 1 oz of Cherimoya ?

Once of Cherimoya has 3 gram of Carbs

How many Calories in 8 oz of Cherimoya ?

Half of a pound of Cherimoya has 106 Calories

How much Protein in 4 oz of Cherimoya ?

Quarter of a pound of Cherimoya has 1 gram of Protein

How much Protein in 100 gram of Cherimoya ?

Hundred gram of Cherimoya has 1 gram of Protein

How much Protein in 1 lb of Cherimoya ?

One pound of Cherimoya has 4 gram of Protein

How much Protein in 1 cup, pieces of Cherimoya ?

1 cup, pieces of Cherimoya has 1.57 gram of Protein

How many Carbs in 1 cup, pieces of Cherimoya ?

1 cup, pieces of Cherimoya has 17.71 gram of Carbs

How much Protein in 8 oz of Cherimoya ?

Half of a pound of Cherimoya has 2 gram of Protein

How many Calories in 1 cup, pieces of Cherimoya ?

1 cup, pieces of Cherimoya has 75 Calories

How much Fat in 1 cup, pieces of Cherimoya ?

1 cup, pieces of Cherimoya has 0.68 gram of Fat

How many Carbs in 4 oz of Cherimoya ?

Quarter of a pound of Cherimoya has 13 gram of Carbs

How many Calories in 100 gram of Cherimoya ?

Hundred gram of Cherimoya has 47 Calories

How much Fat in 8 oz of Cherimoya ?

Half of a pound of Cherimoya has 1 gram of Fat

How many Carbs in 100 gram of Cherimoya ?

Hundred gram of Cherimoya has 11 gram of Carbs

How many Calories in 4 oz of Cherimoya ?

Quarter of a pound of Cherimoya has 53 Calories

How many Calories in 1 oz of Cherimoya ?

Once of Cherimoya has 13 Calories

How much Protein in 1 kg of Cherimoya ?

One kilogram of Cherimoya has 10 gram of Protein

How many Carbs in 1 kg of Cherimoya ?

One kilogram of Cherimoya has 111 gram of Carbs

How many Calories in 1 kg of Cherimoya ?

One kilogram of Cherimoya has 469 Calories

How many Carbs in 8 oz of Cherimoya ?

Half of a pound of Cherimoya has 25 gram of Carbs

What elements are in Cherimoya, raw

Serving Size 1 cup, pieces (about 160 gram)

Protein1.57 g
Total Fat0.68 g
Carbohydrates17.71 g
Ash0.65 g
Sucrose0.66 g
Glucose (dextrose)5.93 g
Fructose6.28 g
Water79.39 g
Fiber, total dietary3 g
Calcium, Ca10 mg
Iron, Fe0.27 mg
Magnesium, Mg17 mg
Phosphorus, P26 mg
Potassium, K287 mg
Sodium, Na7 mg
Zinc, Zn0.16 mg
Copper, Cu0.069 mg
Manganese, Mn0.093 mg
Vitamin A, IU5 IU
Carotene, beta2 µg
Vitamin E (alpha-tocopherol)0.27 mg
Cryptoxanthin, beta1 µg
Lutein + zeaxanthin6 µg
Tocopherol, gamma0.01 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.03 mg
Tocotrienol, delta0.05 mg
Vitamin C, total ascorbic acid12.6 mg
Thiamin0.101 mg
Riboflavin0.131 mg
Niacin0.644 mg
Pantothenic acid0.345 mg
Vitamin B-60.257 mg
Folate, total23 µg
Folate, food23 µg
Folate, DFE23 µg
Tryptophan0.031 g
Threonine0.052 g
Isoleucine0.042 g
Leucine0.063 g
Lysine0.042 g
Methionine0.021 g
Cystine0.01 g
Phenylalanine0.042 g
Tyrosine0.031 g
Valine0.063 g
Arginine0.031 g
Histidine0.021 g
Alanine0.063 g
Aspartic acid0.105 g
Glutamic acid0.199 g
Glycine0.052 g
Proline0.157 g
Serine0.063 g
Fatty acids, total saturated0.233 g
Fatty acids, total monounsaturated0.055 g
Fatty acids, total polyunsaturated0.188 g
Sugars, total including NLEA12.87 g

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