Cherries, sweet, canned, light syrup pack, solids and liquids

67 kcal
1 cup, pitted
Measured on Sun, Mar 31, 19

67

Calories

0.15g

Fat

17.29g

Carbs

0.61g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cherries, sweet, canned, light syrup pack, solids and liquids. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cherries nutrition:

How many Carbs in 1 oz of Cherries ?

Once of Cherries has 2 gram of Carbs

How many Calories in 100 gram of Cherries ?

Hundred gram of Cherries has 27 Calories

How many Calories in 1 lb of Cherries ?

One pound of Cherries has 121 Calories

How many Carbs in 1 cup, pitted of Cherries ?

1 cup, pitted of Cherries has 17.29 gram of Carbs

How many Calories in 1 kg of Cherries ?

One kilogram of Cherries has 266 Calories

How many Carbs in 8 oz of Cherries ?

Half of a pound of Cherries has 16 gram of Carbs

How many Carbs in 1 kg of Cherries ?

One kilogram of Cherries has 69 gram of Carbs

How many Carbs in 1 lb of Cherries ?

One pound of Cherries has 31 gram of Carbs

How many Carbs in 4 oz of Cherries ?

Quarter of a pound of Cherries has 8 gram of Carbs

How many Calories in 8 oz of Cherries ?

Half of a pound of Cherries has 60 Calories

How many Carbs in 100 gram of Cherries ?

Hundred gram of Cherries has 7 gram of Carbs

How much Fat in 1 cup, pitted of Cherries ?

1 cup, pitted of Cherries has 0.15 gram of Fat

How many Calories in 4 oz of Cherries ?

Quarter of a pound of Cherries has 30 Calories

How many Calories in 1 oz of Cherries ?

Once of Cherries has 8 Calories

How much Protein in 1 cup, pitted of Cherries ?

1 cup, pitted of Cherries has 0.61 gram of Protein

How much Protein in 1 lb of Cherries ?

One pound of Cherries has 1 gram of Protein

How much Protein in 8 oz of Cherries ?

Half of a pound of Cherries has 1 gram of Protein

How much Protein in 1 kg of Cherries ?

One kilogram of Cherries has 2 gram of Protein

How much Fat in 1 kg of Cherries ?

One kilogram of Cherries has 1 gram of Fat

How many Calories in 1 cup, pitted of Cherries ?

1 cup, pitted of Cherries has 67 Calories

What elements are in Cherries, sweet, canned, light syrup pack, solids and liquids

Serving Size 1 cup, pitted (about 252 gram)

Protein0.61 g
Total Fat0.15 g
Carbohydrates17.29 g
Ash0.38 g
Water81.56 g
Fiber, total dietary1.5 g
Calcium, Ca9 mg
Iron, Fe0.36 mg
Magnesium, Mg9 mg
Phosphorus, P18 mg
Potassium, K148 mg
Sodium, Na3 mg
Zinc, Zn0.1 mg
Copper, Cu0.145 mg
Manganese, Mn0.06 mg
Vitamin A, IU157 IU
Vitamin A, RAE8 µg
Carotene, beta94 µg
Vitamin E (alpha-tocopherol)0.23 mg
Lutein + zeaxanthin57 µg
Vitamin C, total ascorbic acid3.7 mg
Thiamin0.021 mg
Riboflavin0.041 mg
Niacin0.403 mg
Pantothenic acid0.127 mg
Vitamin B-60.03 mg
Folate, total4 µg
Choline, total4.1 mg
Vitamin K (phylloquinone)1.4 µg
Folate, food4 µg
Folate, DFE4 µg
Fatty acids, total saturated0.034 g
Fatty acids, total monounsaturated0.042 g
Fatty acids, total polyunsaturated0.046 g
Sugars, total including NLEA15.79 g

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