Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

83 kcal
1 cup
Measured on Sun, Mar 31, 19

83

Calories

0.15g

Fat

21.27g

Carbs

0.6g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look below:

Frequently asked questions

FAQ

These are some of the most common questions people have about Cherries nutrition:

How much Protein in 8 oz of Cherries ?

Half of a pound of Cherries has 1 gram of Protein

How much Protein in 1 cup of Cherries ?

1 cup of Cherries has 0.6 gram of Protein

How many Calories in 100 gram of Cherries ?

Hundred gram of Cherries has 33 Calories

How many Calories in 1 cup of Cherries ?

1 cup of Cherries has 83 Calories

How many Carbs in 100 gram of Cherries ?

Hundred gram of Cherries has 8 gram of Carbs

How many Calories in 8 oz of Cherries ?

Half of a pound of Cherries has 74 Calories

How many Carbs in 1 oz of Cherries ?

Once of Cherries has 2 gram of Carbs

How many Carbs in 8 oz of Cherries ?

Half of a pound of Cherries has 19 gram of Carbs

How many Carbs in 4 oz of Cherries ?

Quarter of a pound of Cherries has 10 gram of Carbs

How much Protein in 1 kg of Cherries ?

One kilogram of Cherries has 2 gram of Protein

How many Calories in 1 oz of Cherries ?

Once of Cherries has 9 Calories

How much Protein in 1 lb of Cherries ?

One pound of Cherries has 1 gram of Protein

How much Fat in 1 cup of Cherries ?

1 cup of Cherries has 0.15 gram of Fat

How many Carbs in 1 cup of Cherries ?

1 cup of Cherries has 21.27 gram of Carbs

How many Calories in 1 kg of Cherries ?

One kilogram of Cherries has 328 Calories

How many Calories in 4 oz of Cherries ?

Quarter of a pound of Cherries has 37 Calories

How many Calories in 1 lb of Cherries ?

One pound of Cherries has 149 Calories

How many Carbs in 1 lb of Cherries ?

One pound of Cherries has 38 gram of Carbs

How much Fat in 1 kg of Cherries ?

One kilogram of Cherries has 1 gram of Fat

How many Carbs in 1 kg of Cherries ?

One kilogram of Cherries has 84 gram of Carbs

Full list of Cherries Nuntriens

Serving Size 1 cup (about 253 gram)

Protein0.6 g
Total Fat0.15 g
Carbohydrates21.27 g
Ash0.38 g
Sucrose2.2 g
Glucose (dextrose)7.93 g
Fructose5.19 g
Maltose0.87 g
Water77.61 g
Fiber, total dietary1.4 g
Calcium, Ca9 mg
Iron, Fe0.35 mg
Magnesium, Mg9 mg
Phosphorus, P18 mg
Potassium, K145 mg
Sodium, Na3 mg
Zinc, Zn0.1 mg
Copper, Cu0.142 mg
Manganese, Mn0.048 mg
Vitamin A, IU154 IU
Vitamin A, RAE8 µg
Carotene, beta92 µg
Vitamin E (alpha-tocopherol)0.17 mg
Lutein + zeaxanthin57 µg
Vitamin C, total ascorbic acid3.6 mg
Thiamin0.021 mg
Riboflavin0.04 mg
Niacin0.396 mg
Pantothenic acid0.057 mg
Vitamin B-60.022 mg
Folate, total4 µg
Choline, total4.1 mg
Vitamin K (phylloquinone)0.9 µg
Folate, food4 µg
Folate, DFE4 µg
Fatty acids, total saturated0.034 g
Fatty acids, total monounsaturated0.041 g
Fatty acids, total polyunsaturated0.045 g
Sugars, total including NLEA16.18 g

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