Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised

145 kcal
3 oz
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 5 gram of Fat

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 1706 Calories

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 75 gram of Protein

How much Protein in 1 oz of Chicken ?

Once of Chicken has 9 gram of Protein

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 193 Calories

How many Carbs in 3 oz of Chicken ?

3 oz of Chicken has 0 gram of Carbs

How much Fat in 1 oz of Chicken ?

Once of Chicken has 1 gram of Fat

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 151 gram of Protein

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 171 Calories

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 10 gram of Fat

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 42 gram of Fat

How many Calories in 1 oz of Chicken ?

Once of Chicken has 48 Calories

How much Fat in 3 oz of Chicken ?

3 oz of Chicken has 3.61 gram of Fat

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 19 gram of Fat

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 38 gram of Protein

How much Protein in 3 oz of Chicken ?

3 oz of Chicken has 28.24 gram of Protein

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 387 Calories

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 4 gram of Fat

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 332 gram of Protein

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 33 gram of Protein

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 774 Calories

How many Calories in 3 oz of Chicken ?

3 oz of Chicken has 145 Calories

Chicken Nuntriens

Serving Size 3 oz (about 85 gram)

Protein28.24 g
Total Fat3.61 g
Ash1.32 g
Water68.05 g
Calcium, Ca5 mg
Iron, Fe0.43 mg
Magnesium, Mg28 mg
Phosphorus, P217 mg
Potassium, K313 mg
Sodium, Na172 mg
Zinc, Zn0.8 mg
Copper, Cu0.034 mg
Manganese, Mn0.011 mg
Selenium, Se40.2 µg
Vitamin A, IU31 IU
Retinol9 µg
Vitamin A, RAE9 µg
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin D (D2 + D3), International Units1 IU
Tocopherol, gamma0.05 mg
Tocotrienol, alpha0.02 mg
Thiamin0.075 mg
Riboflavin0.167 mg
Niacin9.173 mg
Pantothenic acid1.25 mg
Vitamin B-60.962 mg
Vitamin B-120.17 µg
Tryptophan0.356 g
Threonine1.266 g
Isoleucine1.385 g
Leucine2.336 g
Lysine2.715 g
Methionine0.734 g
Cystine0.296 g
Phenylalanine1.14 g
Tyrosine1.017 g
Valine1.462 g
Arginine1.909 g
Histidine1.053 g
Alanine1.648 g
Aspartic acid2.656 g
Glutamic acid4.183 g
Glycine1.25 g
Proline0.897 g
Serine1.077 g
Cholesterol99 mg
Fatty acids, total trans0.014 g
Fatty acids, total saturated1.193 g
Fatty acids, total monounsaturated1.576 g
Fatty acids, total polyunsaturated0.793 g
Fatty acids, total trans-monoenoic0.011 g
Fatty acids, total trans-polyenoic0.003 g

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