Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

331 kcal
1 unit (yield from 1 lb ready-to-cook chicken)
Measured on Sun, Mar 31, 19

331

Calories

20.74g

Fat

6.5g

Carbs

27.79g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Chicken nutrition:

How many Calories in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 331 Calories

How many Calories in 1 oz of Chicken ?

Once of Chicken has 213 Calories

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 471 gram of Fat

How many Carbs in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 6.5 gram of Carbs

How much Protein in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 27.79 gram of Protein

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 53 gram of Fat

How many Carbs in 1 kg of Chicken ?

One kilogram of Chicken has 148 gram of Carbs

How many Carbs in 1 lb of Chicken ?

One pound of Chicken has 67 gram of Carbs

How much Fat in 1 oz of Chicken ?

Once of Chicken has 13 gram of Fat

How many Carbs in 1 oz of Chicken ?

Once of Chicken has 4 gram of Carbs

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 632 gram of Protein

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 752 Calories

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 7523 Calories

How much Fat in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 20.74 gram of Fat

How many Carbs in 4 oz of Chicken ?

Quarter of a pound of Chicken has 17 gram of Carbs

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 47 gram of Fat

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 3412 Calories

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 107 gram of Fat

How much Protein in 1 oz of Chicken ?

Once of Chicken has 18 gram of Protein

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 63 gram of Protein

How many Carbs in 100 gram of Chicken ?

Hundred gram of Chicken has 15 gram of Carbs

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 286 gram of Protein

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 214 gram of Fat

How many Carbs in 8 oz of Chicken ?

Half of a pound of Chicken has 34 gram of Carbs

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 143 gram of Protein

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 1706 Calories

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 72 gram of Protein

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 853 Calories

What elements are in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (about 44 gram)

Protein27.79 g
Total Fat20.74 g
Carbohydrates6.5 g
Ash1.01 g
Water43.96 g
Calcium, Ca24 mg
Iron, Fe1.62 mg
Magnesium, Mg23 mg
Phosphorus, P166 mg
Potassium, K226 mg
Sodium, Na90 mg
Zinc, Zn2.47 mg
Copper, Cu0.091 mg
Manganese, Mn0.05 mg
Selenium, Se23.7 µg
Vitamin A, IU123 IU
Retinol37 µg
Vitamin A, RAE37 µg
Thiamin0.107 mg
Riboflavin0.236 mg
Niacin7.297 mg
Pantothenic acid1.093 mg
Vitamin B-60.3 mg
Folate, total15 µg
Vitamin B-120.28 µg
Folic acid7 µg
Folate, food8 µg
Folate, DFE20 µg
Tryptophan0.314 g
Threonine1.142 g
Isoleucine1.39 g
Leucine2.032 g
Lysine2.221 g
Methionine0.735 g
Cystine0.378 g
Phenylalanine1.097 g
Tyrosine0.899 g
Valine1.352 g
Arginine1.715 g
Histidine0.815 g
Alanine1.586 g
Aspartic acid2.438 g
Glutamic acid4.284 g
Glycine1.725 g
Proline1.393 g
Serine0.997 g
Cholesterol89 mg
Fatty acids, total saturated5.61 g
Fatty acids, total monounsaturated8.18 g
Fatty acids, total polyunsaturated4.81 g

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