Chicken, broilers or fryers, back, meat and skin, cooked, stewed

258 kcal
3 oz
Measured on Sun, Mar 31, 19

258

Calories

18.14g

Fat

0g

Carbs

22.18g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Chicken, broilers or fryers, back, meat and skin, cooked, stewed. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Chicken nutrition:

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 26 gram of Protein

How much Protein in 1 oz of Chicken ?

Once of Chicken has 7 gram of Protein

How many Calories in 3 oz of Chicken ?

3 oz of Chicken has 258 Calories

How much Protein in 3 oz of Chicken ?

3 oz of Chicken has 22.18 gram of Protein

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 3035 Calories

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 213 gram of Fat

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 118 gram of Protein

How many Calories in 1 oz of Chicken ?

Once of Chicken has 86 Calories

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 97 gram of Fat

How much Fat in 3 oz of Chicken ?

3 oz of Chicken has 18.14 gram of Fat

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 1377 Calories

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 30 gram of Protein

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 48 gram of Fat

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 688 Calories

How many Carbs in 3 oz of Chicken ?

3 oz of Chicken has 0 gram of Carbs

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 21 gram of Fat

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 59 gram of Protein

How much Fat in 1 oz of Chicken ?

Once of Chicken has 6 gram of Fat

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 304 Calories

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 24 gram of Fat

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 344 Calories

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 261 gram of Protein

What elements are in Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Serving Size 3 oz (about 85 gram)

Protein22.18 g
Total Fat18.14 g
Ash0.64 g
Water60.93 g
Calcium, Ca18 mg
Iron, Fe1.22 mg
Magnesium, Mg16 mg
Phosphorus, P120 mg
Potassium, K145 mg
Sodium, Na64 mg
Zinc, Zn1.93 mg
Copper, Cu0.063 mg
Manganese, Mn0.02 mg
Selenium, Se19.9 µg
Vitamin A, IU308 IU
Retinol88 µg
Vitamin A, RAE88 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D (D2 + D3), International Units2 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.043 mg
Riboflavin0.151 mg
Niacin4.343 mg
Pantothenic acid0.696 mg
Vitamin B-60.15 mg
Folate, total5 µg
Vitamin B-120.18 µg
Choline, total51.1 mg
Vitamin K (phylloquinone)4.1 µg
Folate, food5 µg
Folate, DFE5 µg
Betaine4.3 mg
Tryptophan0.241 g
Threonine0.905 g
Isoleucine1.072 g
Leucine1.586 g
Lysine1.763 g
Methionine0.577 g
Cystine0.302 g
Phenylalanine0.852 g
Tyrosine0.696 g
Valine1.064 g
Arginine1.418 g
Histidine0.632 g
Alanine1.338 g
Aspartic acid1.978 g
Glutamic acid3.2 g
Glycine1.619 g
Proline1.162 g
Serine0.793 g
Cholesterol78 mg
Fatty acids, total saturated5.02 g
Fatty acids, total monounsaturated7.13 g
Fatty acids, total polyunsaturated4 g

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