Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

222 kcal
1 unit (yield from 1 lb ready-to-cook chicken)
Measured on Sun, Mar 31, 19

222

Calories

8.87g

Fat

1.64g

Carbs

31.84g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Chicken nutrition:

How many Carbs in 8 oz of Chicken ?

Half of a pound of Chicken has 6 gram of Carbs

How much Fat in 100 gram of Chicken ?

Hundred gram of Chicken has 15 gram of Fat

How many Carbs in 100 gram of Chicken ?

Hundred gram of Chicken has 3 gram of Carbs

How much Protein in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 31.84 gram of Protein

How many Carbs in 1 oz of Chicken ?

Once of Chicken has 1 gram of Carbs

How many Calories in 4 oz of Chicken ?

Quarter of a pound of Chicken has 427 Calories

How much Protein in 8 oz of Chicken ?

Half of a pound of Chicken has 122 gram of Protein

How much Fat in 4 oz of Chicken ?

Quarter of a pound of Chicken has 17 gram of Fat

How much Protein in 1 oz of Chicken ?

Once of Chicken has 15 gram of Protein

How many Calories in 8 oz of Chicken ?

Half of a pound of Chicken has 853 Calories

How much Protein in 1 kg of Chicken ?

One kilogram of Chicken has 540 gram of Protein

How many Calories in 1 oz of Chicken ?

Once of Chicken has 107 Calories

How many Calories in 1 kg of Chicken ?

One kilogram of Chicken has 3763 Calories

How much Fat in 8 oz of Chicken ?

Half of a pound of Chicken has 34 gram of Fat

How much Fat in 1 lb of Chicken ?

One pound of Chicken has 68 gram of Fat

How many Carbs in 1 kg of Chicken ?

One kilogram of Chicken has 28 gram of Carbs

How many Calories in 1 lb of Chicken ?

One pound of Chicken has 1707 Calories

How much Fat in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 8.87 gram of Fat

How many Calories in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 222 Calories

How many Carbs in 4 oz of Chicken ?

Quarter of a pound of Chicken has 3 gram of Carbs

How much Protein in 100 gram of Chicken ?

Hundred gram of Chicken has 54 gram of Protein

How much Protein in 1 lb of Chicken ?

One pound of Chicken has 245 gram of Protein

How much Protein in 4 oz of Chicken ?

Quarter of a pound of Chicken has 61 gram of Protein

How many Calories in 100 gram of Chicken ?

Hundred gram of Chicken has 376 Calories

How many Carbs in 1 lb of Chicken ?

One pound of Chicken has 13 gram of Carbs

How many Carbs in 1 unit (yield from 1 lb ready-to-cook chicken) of Chicken ?

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken has 1.64 gram of Carbs

How much Fat in 1 kg of Chicken ?

One kilogram of Chicken has 150 gram of Fat

How much Fat in 1 oz of Chicken ?

Once of Chicken has 4 gram of Fat

What elements are in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (about 59 gram)

Protein31.84 g
Total Fat8.87 g
Carbohydrates1.64 g
Ash1.06 g
Water56.59 g
Fiber, total dietary0.1 g
Calcium, Ca16 mg
Iron, Fe1.19 mg
Magnesium, Mg30 mg
Phosphorus, P233 mg
Potassium, K259 mg
Sodium, Na76 mg
Zinc, Zn1.1 mg
Copper, Cu0.057 mg
Manganese, Mn0.026 mg
Selenium, Se23.9 µg
Vitamin A, IU50 IU
Retinol15 µg
Vitamin A, RAE15 µg
Thiamin0.082 mg
Riboflavin0.131 mg
Niacin13.742 mg
Pantothenic acid1.001 mg
Vitamin B-60.58 mg
Folate, total6 µg
Vitamin B-120.34 µg
Folic acid2 µg
Folate, food4 µg
Folate, DFE7 µg
Tryptophan0.364 g
Threonine1.327 g
Isoleucine1.632 g
Leucine2.353 g
Lysine2.634 g
Methionine0.862 g
Cystine0.418 g
Phenylalanine1.253 g
Tyrosine1.049 g
Valine1.562 g
Arginine1.954 g
Histidine0.959 g
Alanine1.792 g
Aspartic acid2.828 g
Glutamic acid4.763 g
Glycine1.811 g
Proline1.446 g
Serine1.114 g
Cholesterol89 mg
Fatty acids, total saturated2.45 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated1.96 g

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