Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

169 kcal
3 oz
Updated on Apr 16, 21.

Chicken
Nutrition Facts

Serving Size 3 oz (about 85 gram)

Amount Per Serving
Calories169
Protein27.5 g
Total Fat5.71 g
Ash0.91 g
Water67.58 g
Calcium, Ca11 mg
Iron, Fe1.37 mg
Magnesium, Mg21 mg
Phosphorus, P150 mg
Potassium, K199 mg
Sodium, Na80 mg
Zinc, Zn3.02 mg
Copper, Cu0.077 mg
Manganese, Mn0.019 mg
Selenium, Se18 µg
Vitamin A, IU57 IU
Retinol17 µg
Vitamin A, RAE17 µg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin D (D2 + D3), International Units5 IU
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Thiamin0.054 mg
Riboflavin0.213 mg
Niacin4.3 mg
Pantothenic acid0.961 mg
Vitamin B-60.23 mg
Folate, total8 µg
Vitamin B-120.24 µg
Choline, total73.1 mg
Vitamin K (phylloquinone)3.4 µg
Folate, food8 µg
Folate, DFE8 µg
Betaine5.3 mg
Tryptophan0.321 g
Threonine1.162 g
Isoleucine1.452 g
Leucine2.064 g
Lysine2.337 g
Methionine0.761 g
Cystine0.352 g
Phenylalanine1.091 g
Tyrosine0.929 g
Valine1.364 g
Arginine1.659 g
Histidine0.854 g
Alanine1.501 g
Aspartic acid2.451 g
Glutamic acid4.119 g
Glycine1.351 g
Proline1.131 g
Serine0.946 g
Cholesterol88 mg
Fatty acids, total saturated1.51 g
Fatty acids, total monounsaturated1.93 g
Fatty acids, total polyunsaturated1.37 g

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